Tim Grimwade Dip CBH, MNCH (reg.), Cognitive Hypnotherapist

London W1K & EC2M 07734 899944 07734 899944
London W1K & EC2M
07734 899944 07734 899944

About me

From Anxiety and Inhibition to Assertiveness and Behavioural Freedom. Positive change is within your reach.

Hypnotherapy is an outstanding catalyst for positive and profound change. I complement hypnosis with tailored skills training modules as an integral part of my approach to further instil the positive change and prepare my clients for future challenges and their own path of personal growth. Depending on the client such training can take elements of Relaxation skills, Resilience skills (particularly powerful for those struggling with work-related stress issues and anxiety) and assertiveness coaching which is truly life-changing.

I use the evidence-based methods of Cognitive Behavioural Hypnotherapy from three practice locations in London - Bond Street, The City and Clapham. My speciality areas of therapy help those struggling with Anxiety and its many related symptoms although I offer my services to help other issues including many other phobias, persistent unwanted thoughts, compulsive behaviours, help to give up smoking, and overeating.

My aim is to put you back in control of your thoughts, feelings and emotions using skills training, techniques and insights from across the Cognitive-Behavioural and Hypnotherapy spectrum. All therapeutic methods used are tailored to your specific situation with our goals discussed and mutually agreed at the outset and a plan of therapy designed specifically to work toward them.

I put a high premium on our ability to work together as a team to reach the optimum therapeutic outcome. Our therapeutic partnership would start with a free, no-obligation phone conversation to gain a primary understanding of the issues you would like to address and to discuss suitability for the interventions I offer. From there we can arrange to proceed with a comprehensive assessment in person from which we will agree a plan for therapy. I look forward to hearing from you and helping you take back control.

You can sign up to my free newsletter via this page of my website: http://masteryourmind.london/newsletter. The newsletter will offer free content on the themes of Psychology, Hypnotherapy, Relaxation, self-help, knowledge and mastery; useful guides to living with and overcoming anxiety and stress, assertiveness training and personal growth.

Training, qualifications & experience

I have a Diploma in Cognitive Behavioural Hypnotherapy, the focus of which was specifically on evidence based practice. I initial came to Hypnotherapy with a sceptical mindset. The evidence based approach convinced me of the profundity of this method and as a practitioner I have seen its effects at first hand.

My training also prepares me to deliver Relaxation skills training, Resilience training and Assertiveness coaching.

I am a registered member of the National Council for Hypnotherapy.

Prior to practicing as a hypnotherapist I worked for eight years at a leading international Investment Bank in the City of London, an education itself in human nature, behaviour and different strategies for coping in a highly pressured environment.

Member organisations

NCH

National Council for Hypnotherapy

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

  • Anxiety and its related symptoms, including social inhibition and phobia, problems with assertiveness (I offer a comprehensive program of Assertiveness Skills Coaching) and compulsive behaviours and patterns of behaviour
  • Work related stress
  • Persistent troubling thoughts
  • Relaxation skills training
  • Resilience training
  • Assertiveness coaching.

Therapies offered

  • Cognitive hypnotherapy

Photos & videos

Fees

Free, no-obligation phone/Skype conversation prior to any further commitment.

One hour sessions - £110 (£80 via Skype)

10% Discount now available for bulk purchases of 4+ sessions

Two-hour Smoking Cessation session plus relapse-prevention recordings - £250

Further information

As of February 2016 my services are now available via Skype for those unable to attend my practice locations.

Along with Andras Keleti I run a regular meet-up group in London for anyone with an interest in learning about methods and techniques for relaxation and combating anxiety and stress. The group is part therapeutic and part social with additional visits to cultural events of particular interest. To see more information about the group visit http://www.meetup.com/London-Group-of-Relaxation-Hypnosis-Culture-Seeking/.

South Molton Street
Mayfair
London
W1K 5LH

Longcroft House
2-8 Victoria Avenue
Bishopsgate
London
EC2M 4NS

Type of session

Face to face support
Online support
Telephone support
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I can arrange my availability to suit your schedule subject to sufficient notice. I can be available at your convenience, for instance weekday evenings after office hours and weekends.

Social

Tim Grimwade Dip CBH, MNCH (reg.), Cognitive Hypnotherapist

Tim Grimwade Dip CBH, MNCH (reg.), Cognitive Hypnotherapist

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