About me
I offer a calm, supportive space for meaningful change, specialising in solution‑focused hypnotherapy for children (7+), teenagers, and adults. My work centres on anxiety in all its forms —fears & phobias, unwanted habits, IBS, performance and exam anxiety, parenting and teenage overwhelm, and the chronic tension that often accompanies burnout.
I work extensively with children and teenagers, helping them manage stronger emotions and quicker stress responses that naturally come with a developing brain. Hypnotherapy gives young people a gentle, effective way to settle anxiety, build confidence, and feel more in control.
Cambridge HypnoCoach is well‑known for performance support across many settings. I work with ice skaters, athletes, and professionals who need to feel steady and confident under pressure — whether competing, presenting at work, speaking in meetings, or managing high‑stakes responsibilities. Mental imagery rehearsal helps reduce anxiety, sharpen focus, and build the inner stability needed for consistent, confident performance.
I also support clients with confidence issues, self esteem & identity, executive dysfunction, habit change such as stopping smoking and weight management. These challenges often sit alongside underlying anxiety, and hypnotherapy offers a gentle, effective way to create lasting change.
Sessions are positive, deeply relaxing, and forward‑focused. Rather than dwelling on what feels overwhelming, I focus on strengths, practical solutions, and personalised achievable progress. My practice is proudly inclusive and neuro‑affirming, honouring the diverse ways people think, feel, and process the world. Every session is tailored individually for you.
Clients describe feeling calmer, clearer, and more capable — experiencing a warm, steady environment where anxiety softens, confidence grows, and change becomes both achievable and sustainable.
Training, qualifications & experience
- BEd hons (University of Cambridge)
- PGCert (University of Roehampton)
- Solution Focused Hypnotherapy Diploma (SFTA)
- Diploma in Inclusive Coaching (Inclusive Futures Academy)
- Qualified Teacher Status
- EFT Training
- ADHD and Neurodiversity Training
- Enhanced DBS checked and cleared
Member organisations
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics. There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience. The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£85.00 per session
Free initial telephone or online session
Additional information
I offer a free, no-obligation online or telephone call for clients to find out how I might be able to help them.
- Single sessions start from £85. Discount available for block bookings.
- 15% Discount for Nuffield Health members
- Phobias take 4 sessions (£320 total)
- Quit smoking or vaping in 1 session only (£295)
- Concessions are available for those who have proof of low income
Further information
- In person and online
- Children (aged 7+) and Adults
- Walk and Talk available
- Mindful Hypnotherapy
- Hypnoesitherapy
- Professional Life Coach
- Emotional Freedom Technique
- Neuro-affirming and inclusive
- Completely non-judgemental and friendly
- Qualified Teacher
