Hello and welcome to hypnotherapy. I provide hypnotherapy, EFT and coaching if you are experiencing problems with anxiety, stress and moving forward in your life.
Sometimes life can throw us problems and challenges, and it can be difficult to know where to turn, or how to begin dealing with things. We may experience symptoms such as stress, losing our temper more frequently, difficult emotions we find hard to control, insomnia and lack of motivation, to mention a few.
Oftentimes, things from our past - past programming, outdated beliefs - can be working against us, sabotaging our progress. These unhelpful beliefs can be a result of early experiences and messages. Or it could be cultural patterns of upbringing with rigid modes of behaviour and issues around control, that leave little room for creativity and autonomy. If this speaks to you, we can probably work together in a way that will be particularly helpful for you.
I use powerful, recent and highly effective tools such as EFT and NLP as well as hypnotherapy and traditional coaching. I want to help you access your own inner resources so that you can make lasting changes in your life. Hypnotherapy and EFT can bypass your conscious resistance and help you make changes at a deep level.
What to expect
The first step will be your decision to contact me. I will listen to you and your main concerns and I will outline some aspects of my approach. I will also answer any questions you may have at this stage. If necessary we can do an initial free 20 minute consultation to assess your needs, before we move forward and decide a treatment plan for you.
We will decide on what our goals are and we will work together to identify some of the patterns that may be holding you back, and how to replace these with more effective ones. We may use NLP, or EFT techniques.
In order to effect lasting and deep rooted change it is often necessary to work at more than one level. We can work on a psychological level through NLP and hypnotherapy, but also help physical aspects like anxiety through hypnotherapy and EFT. We may go deeper here and look at psycho-spiritual systems such as the Enneagram, if you feel comfortable and would like to do so.
And finally, we would only move forward at a pace comfortable for you. Although I hope to guide the process, every step of the way, it is you who is in control.
I am happy to provide a complementary initial half hour consultation where I can answer your questions and provide you with guidance on what you might need to move forward. Please call me on: 07863630254 or click here to send me an email.
Training, qualifications & experience
- Diploma Cognitive Behavioural Hypnotherapy (UK College Hypnosis and Hypnotherapy)
- NLP Practitioner Certification (NLP School London)
- EFT Practitioner (EFT Centre, London)
- NCH member
I am a fully qualified and insured cognitive behavioural hypnotherapist with professional indemnity insurance and an enhanced DBS certificate. I am also a member of the professional regulatory body, the NCH. I therefore adhere to a professional code of conduct and abide by a rigorous ethical code and the highest standards. I undertake supervision to enhance my skills on a regular basis.
Areas of hypnotherapy I deal with
- Addictions *
- Anxiety *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Stress *
- Weight loss