About me
Hello everyone,
I’m Alexandra and I am a Qualified Solution Focused Hypnotherapist. I use a healing approach which focuses on guiding you through a process of transformation. In our sessions, I help you release fear, build confidence, and create lasting solutions for your mental health. Whether you're struggling with trauma, anxiety, or addiction, my goal is to provide you with a safe space where healing begins.
In my practice, I integrate solution-focused hypnotherapy, hypnosis therapy, and online hypnotherapy sessions for ultimate flexibility and accessibility. By tapping into the subconscious mind, I help you break free from limiting beliefs and old patterns, allowing you to move forward with clarity and confidence.
Solution-focused hypnotherapy is a modern, evidence-based approach that helps individuals overcome anxiety, stress, trauma, and various mental and physical conditions by working directly with the subconscious mind. Through guided hypnosis techniques, we bypass the conscious mind’s resistance and rewire deep-seated beliefs that contribute to a range of different conditions.
This method is particularly effective for breaking negative cycles, improving sleep, and reducing emotional distress, making it a powerful tool for those seeking rapid and lasting transformation. It is important to note that modern-day practice provides a structured and solution-oriented path to emotional resilience and physical well-being.
Training, qualifications & experience
- Solution Focused Hypnotherapy (DSFH) - Clifton Practice Hypnotherapy Training
- Hypnotherapy in Practice Diploma - National Council of Hypnotherapy
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
When I work
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