About me
Hi, I'm Rachel, a solution-focused hypnotherapist.
I support adults and young people to overcome anxiety and stress with in-person sessions in West Moors in East Dorset and online sessions around the UK.
You are in the right place if you are looking for support with anxiety, low mood, phobias, addiction, sleep issues and much more besides.
Solution Focused Hypnotherapy is a simple, modern and natural therapy, accessible to all in a very relaxed format.
I offer a calm and supportive space to help you learn practical ways to manage stress and anxiety in your everyday life, and to begin moving towards feeling calmer, more confident and in control.
One of the most powerful aspects of the sessions is using the latest findings in neuroscience to help you to understand why you are feeling the way that you do and to reassure you that those feelings are entirely natural. I have seen over and over again the enormous comfort that this brings and how it can empower you to find a way to cope and move forward.
If you would like to find out more about solution focused hypnotherapy, please get in touch. I'm always happy to have a short informal chat on the phone so that you can find out more about me and this type of therapy.
Training, qualifications & experience
I am a graduate of the Clifton Practice Hypnotherapy Training (CPHT), holding the Diploma in Solution Focused Hypnotherapy (DSFH) and the Hypnotherapy in Practice Diploma (HPD).
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH), fully insured and DBS checked.
I work with adults & young people, using a warm, supportive and professional approach at all times.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
£60 Per One Hour Session
Free Initial One Hour Consultation
Stop Smoking Two Hour Session £140
