About me
I’m lucky enough to live and work on the edge of the beautiful Ashdown Forest, where fresh air, plenty of trees as well as open spaces and a slower pace of life are never far away. It’s a setting that reminds me every day of the importance of looking after our wellbeing.
I’m a Solution Focused Hypnotherapist, and I genuinely love what I do. There’s nothing more rewarding than seeing someone realise they’re capable of so much more than they believed when they first walked through my door.
My approach is warm, relaxed and encouraging. We won’t spend endless hours picking over the past; instead, we’ll focus on where you want to be and the practical steps to help you get there. Whether you're struggling with anxiety, stress, panic attacks, low confidence, poor sleep, anger, exam stress, or simply feeling stuck, I'll help you understand how your brain works and support you in making positive, lasting changes.
I also work with people who want to improve their relationship with food or manage their weight in a healthier, more positive way. Together, we'll focus on building new habits and creating lasting change, rather than relying on willpower alone.
I believe therapy doesn't have to feel daunting. It can be interesting, empowering, and yes, there can even be a few laughs along the way. My aim is to create a space where you feel comfortable, supported and hopeful about the future.
Training, qualifications & experience
I’m a Solution Focused Hypnotherapist trained by the Clifton Practice Hypnotherapy Training (CPHT), one of the UK’s leading centres for hypnotherapy education. I hold both the Hypnotherapy Practitioner Diploma (HPD) - widely recognised as the gold standard in hypnotherapy qualifications - and the Diploma in Solution Focused Hypnotherapy (DSFH).
I’m also a registered member of the Complementary and Natural Healthcare Council (CNHC), the National Council for Hypnotherapy (NCH), and the Association for Solution Focused Hypnotherapy (AfSFH). These memberships mean I work to strict professional standards, engage in regular supervision and continuing professional development, and remain committed to offering safe, effective, and evidence-based support.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£65.00 per session
Free initial telephone session
Additional information
Initial Consultation - £50.00
Subsequent Sessions - £65.00
Block of 6 Sessions - £350.00
Smoking Cessation - £180.00
When I work
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