Paula Ruane

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Coach/Therapst/Trainer

About me

 I have been working with individuals and groups since 2008, helping them lift depression, reduce stress and anxiety, and to increase energy and resilience and you can, too. Originally, I trained in emotional self-regulation using the HeartMath techniques and strategies. To better help my clients achieve more effective, faster, and lasting results, I qualified as a clinical solution-focused hypnotherapist in 2023. I have worked with literally hundreds of people, seeing them increase balance, calm, and control, and worked in businesses to train proactive and preventative techniques and strategies from my general experience and knowledge.

Training, qualifications & experience

  • Diploma in Solution Focused Hypnotherapy (DSFH)
  • Hypnotherapy in Practice Diploma (HPD)
  • General Certificate NLP R. Bandler
  • HeartMath licensed Group Trainer 
  • Licensed 1-2-1 Heartmath Coach
  • HeartMath Trauma Sensitive trained

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

focus, concentration, productivity, relationships and overall happiness

Therapies offered

Fees

£75.00 - £84.99

Additional information

i offer discounts in certain cases of hardship or financial challenge.

Further information

Currently studying for level 5, Advanced Hypnotherapy Diploma

Colchester, Suffolk, CO6

Type of session

Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups
Organisations
Employee Assistance Programme
Paula Ruane
Paula Ruane