About me
I'm Nick and I am a fully qualified Cognitive Behavioural Hypnotherapist (Dip CBH) and can help you find a more positive, creative and focussed way of being.
Using evidence based Cognitive Behavioural Therapy to get to the root of problems and hypnosis to implement new, positive alternatives, every client's journey is important to me and I work alongside you to achieve your goals, supporting you throughout the process.
You will learn new tools to use in everyday life, how to focus on the things which are important to you and let go of destructive thoughts and behaviours negatively impacting your life in order to achieve success and happiness in life. There is no 'magic' to this and you will find it a very natural, relaxing, common sense approach.
Many clients prefer my online sessions, participating from the comfort of their own home and I find this extremely effective for relaxation techniques. I can also provide face to face appointments if required.
Occasionally I provide group relaxation sessions.
Contact me for more information or book a free, no-commitment discovery call to find out more.
If you have problematic thoughts and behaviours you want to change, I can help you overcome them, from stopping smoking, to sleep problems, weight loss & fitness and negative thought or behaviour patterns (please see list below).
I specialise in workplace wellbeing and can help overcome workplace challenges such as conflict management, public speaking and procrastination and have a lot of experience supporting jobseekers in areas such as interview confidence and focus, getting clarity when making career change and generally helping clarify direction.
achieve success and happiness in life.
I use additional relaxation, mindfulness and psychotherapy techniques and provide you with tools for use in day to day situations such as positive muscle relaxation, cognitive defusion, cue controlled desensitisation and many more.
Areas I can help in:
Stress & Anxiety, Problematic Thoughts & Behaviour:
- Anxieties and Worries
- Problems Sleeping (Insomnia)
- Overwhelming Thoughts
- Low Motivation / Mood
- Procrastination & Lack of Focus / Commitment
- Relationship Issues
- Habit Breaking / Forming
- Fears & Phobias
- Smoking Cessation
- Pain Management
- Weight Loss
- Irritable Bowel Syndrome
Workplace & Jobseeker Stress & Performance:
- Workplace Pressure
- Presentation Anxiety / Public Speaking
- Conflict Management
- Self Confidence
- Deadline Anxiety
- Mental Block
- Organisational Skills
- Interview Confidence, Clarity & Focus
- Career Focus
- CV Review Clarity
- Procrastination
I enjoy working with people and providing support throughout their journey.
Please get in contact or book a free discovery call to learn more.
*Please note that hypnotherapy does not replace medical guidance and your GP should be always be made aware of specific medical conditions.*
All the best,
Nick
Training, qualifications & experience
Diploma in Cognitive Behavioural Hypnotherapy (DipCBH) - NCFE
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£50.00 - £100.00
Free initial telephone or online session
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
