Mark Lidster - HA2 Hypnotherapy
30 Holmdene Avenue
07872 625516 / 07872 625516
I have over 10 years experience working as a fully qualified clinical hypnotherapist and anxiety coach. Throughout that time I have dealt with all manner of clients, presenting with every kind of issue. Anxiety and Panic Attacks, Weight Control, Lack of Motivation, Smoking Cessation and Phobias, ranging from a fear of flying to a fear of public speaking, are just a few of the conditions I have had great success with.
So if you would you like to learn how to
- Stop feeling anxious every day
- Conquer your fears and live a normal life
- Become motivated to achieve your goals
- Let go of a bad memory or relationship
- Beat Addictions (smoking, alcohol, cannabis)
- Silence that negative voice in your head
- Easily manage your weight
- Stop unwanted habits?
And much more beside
I Can Help You
Through the safe and natural power of hypnosis I can help you overcome these unwanted symptoms, habits or fears and get you ready to move forward with feelings of confidence and security.
I take a very informal, but thorough therapeutic approach to every session we have together. I like to find out about every facet of your issue so that I am able to create a treatment protocol that is totally customised to your needs. Using this approach I get tremendous results and build great rapport and trust.
Here are a just a few of the testimonials I've received:
"Mark has really helped me have a sense of knowing what I wanted and the importance of wanting to loose weight. He helped me rediscover my confidence and has given me the tools to go and achieve not only my weight loss goal but also how to cope with any anxiety and stress. I wake up every morning feeling amazing and ready to face anything life throws at me. Thank you Mark. Looking forward to fitting into my size 12 dress by the end of next year :) :), Miriam"
"I’ve been suffering from panic attacks for over 8 years and having tried various forms of therapy to conquer them, with little success, someone recommended Hypnotherapy to me. Having now been to HA2 for 3 sessions my panic attacks have been dramatically reduced in number. Thanks Mark"
"Hi Mark, I woke up the next day after our session and felt no desire at all to smoke my morning cigarette. I don’t really know how you did this, but two months later I’m still a non smoker and my resolve is still as strong as ever. Thank you!"
"Hi Mark, many thanks for the session, it’s already starting to work! I went out for a meal with people at work yesterday and did not have a starter or desert, when I normally would have. Also on Wed pm there was a leaving do with lots of buffet food & cakes and I only had some grapes & a satsuma – no chocolate etc, just didn’t feel like picking. Really weird for me!"
I offer a free 20 minute phone consultation to discuss your issue so don't hesistate to get in touch on - 0787 2625516
Training, qualifications & experience
I trained for three years with the Brief Strategic Therapy & Clinical Hypnosis Foundation before receiving my Practitioner Diploma in Clinical Hypnosis in 2008 - Mark Lidster DipCHyp.
Since then I have been working in the same practice at HA2 Hypnotherapy and Anxiety Coaching, North Harrow, London treating clients with a wide variety of conditions ranging from severe anxiety and panic attacks to weight management, smoking cessation, addictions and numerous phobic conditions.
I am also a fully qualified strength and conditioning coach with many years of experience helping athletes and ordinary people reach their full fitness potential both physically and Mentally.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Boosting Motivation to achieve life goals
Photos & videos
Sessions fees for all conditions except smoking cessation are £60 per 60 minute session.
The Smoking cessation package consists of two 90 minute highly detailed sessions for £250
I am a published author of several books both fiction and non fiction.
I have a passion for fitness and regularly post instructional videos on Instagram #fitnessgeezer.
The Practice is open from 10 a.m. to 7 p.m. Monday to Friday Sessions can be performed via skype, facetime, whatsapp or messenger where distance is a limiting factor