About me
Are you tired of feeling stuck in patterns you can’t seem to break?
Whether it’s anxiety, low confidence, or a habit you want to change, support is available.
When anxiety, overthinking, or unwanted habits begin to affect your confidence and daily life, it can feel exhausting trying to manage it alone.
If you know something needs to change, but you’re not sure where to start this could be your first step.
Lasting change often starts with understanding the patterns beneath the surface and learning how to respond differently.
I’m a Clinical Hypnotherapist based in Stevenage with a BSc (Hons) in Psychology and extensive experience in mental health crisis support. I work with individuals who want to feel calmer, clearer, and more in control of their thoughts, behaviours, and choices.
Through tailored hypnotherapy sessions, we focus on strengthening helpful beliefs, reducing emotional overwhelm, and building practical coping strategies that support meaningful change.
In-person sessions in Stevenage appointments available.
If you would like to discuss your goals before booking, I offer a complimentary 15-minute consultation call to explore whether hypnotherapy feels appropriate for you.
The first step is simply reaching out.
Training, qualifications & experience
- Clinical Hypnotherapy Certified
- BSC Psychology Degree which includes Counselling, neuroscience & Research
- Previous Experience supporting individuals in mental health crisis settings Nhs and Mind Charity
- GHR Registered Hypnotherapist
- In-person
- Online
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£75.00 per session
Free initial telephone session
Additional information
Single Session (In person / Online) £75
Session length: 70minutes
Positive Change Package - £250
4 sessions for £250 (saving £50 compared to paying individually)
Stop smoking programme: £150
90 minutes
Stop Smoking Hypnotherapy Programme £150. A focused programme designed to support you in stopping smoking and strengthening your motivation and control around cravings. Includes: 1 longer session + follow up support/advice.
Further information
Sessions are available in-person and online. Each appointment is tailored to your goals and delivered in a calm, supportive, and confidential space. If you’re unsure whether hypnotherapy is right for you, you’re welcome to get in touch with any questions.
