About me
My name is Lynn and I am a solution focused hypnotherapist. That means I do not focus on the past events, but help you look forward, to build a positive and happy future, free of anxiety. My sessions are upbeat and relaxing and clients often remark they leave a session feeling light and calm.
What's more my initial consultation is completely free!! An hour long session where I will explain how your brain works and why its doing what it is. There is NO OBLIGATION. I want you to feel you are in the right place with the right person before you spend any money.
I came to hypnotherapy when the stress of my high pressure executive job spilled over. I was paralysed with fear about riding my horse, and unable to get on an airplane for fear of flying. I started to fear driving on motorways. I was lucky enough to come accross a solution focused hypnotherapist who helped me transform my life. That prompted a career change and I retrained with the renowned Clifton Practice.
As well as the conditions listed below, I specialise in the following.
* Children with school avoidance (over 10)
To date I have 100% success rate in getting children over the age of 10 back to the classroom, even after many months of absence. And in my sessions we never mention school, until the child brings it up. Instead we focus on the feeling safe in the world. Eventually they want to return to school and I support them through this process, liasing with the school to ensure a smooth transition back to the classroom.
* Late Diagnosed Autism and ADHD.
When older children and adults are diagnosed, there is a relief that there is an explanation for why sometimes making sense of the world is more difficult. However unlike a child growing up with it, there is often little information of support for late diagnosed people . I can help you understand what is going on in your perfect brain when you have higher functioning autism or ADHD, and how to lead a life without the stress and anxiety it can bring.
* Lack of Motivation To Do the Things We Need to and Overwhelm
Be it studying for exams, coping with work stress, or coping with household chores it can sometimes feel overwhelming. You just don't have the energy or will to do the ironing, cook a proper meal, do your tax return or complete that assignment for school or work. So you leave it to the last minute, rush it and end up stressed and feeling your haven't done your best. I can help you understand what is going on and help you work with your brain to give you all the motivation you need. You'll be less stressed and more productive. Your confidence will increase and you'll be amazed at how much you can get done.
I also work with things that are blocking you and limiting your life:-
- stress,
- anxiety,
- parents who feel they have lost themselves in the chaos of family life,
- depression,
- bereavement,
- menopause
- performance (work competition and sport),
- OCD, intrusive thoughts and compulsions
- phobias,
- weight,
- exam stress, (children from 12)
- horse confidence
Give me a call or check my website and let's get back to the real you
Fully insured, and DBS checked.
Registered with National Council For Hypnotherapy
Online booking via my website. Some evening appointments are available.
* Face to face at my clinic near Tring, Hertfordshire . Each session consists of about 35 minutes or talking therapy (either in clinic or walking around the local wild bird reserve, relaxing in nature) followed by 25 minutes of hypnosis in the clinic
*by Zoom
*please note although hypnotherapy is very effective in treating all the conditions described, it is a collaborative process and success is not guaranteed.
Training, qualifications & experience
- HPD
- SFHD
- Member NCH AND AfSFH
- Trained with Clifton Practice (Peterborough)
- Experienced horsewoman.
- Running sales teams in a corporate environment,
- Institute of Leadership and Management Train the Trainer
I have been in that place of stress, anxiety and fear.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Horse confidence (Sometimes in conjunction with another practitioner ‘s unique practical course)
Business performance, career projection , workplace stress and anxiety.
Sales team management
School avoidance (over 10)
Late diagnosed autism and ADHD (adults and older teenagers)
Therapies offered
Photos & videos
Fees
£75.00 per session
Free initial in-person or online session
Additional information
Payment at time of booking (on line faculty to book and pay)
Smoking cessation paid up front 3 sessions
Discount for children
Pay for 5 sessions in advance and get 6th free
Cancellation policy 24 hours
Further information
Parking on site
Step free access
Toilet on site
