About me
Hi, I'm Lissy and I run my own private practice - Mind Balance Hypnotherapy.
If you're feeling anxious, stressed or simply ready for a change, you're in the right place. From my therapy space in Waterlooville, East Hampshire, I offer Solution-Focused Hypnotherapy to help you move forward.
Solution-Focused Hypnotherapy is a gentle, evidence-based approach that helps you take back control and move towards the life you want, without dwelling on the past.
When I sit with a client, I’m not just listening, I’m thinking “I get it.” I’ve been there. And I want to help others find calm, clarity, and confidence again.
Unlike traditional therapy, Solution-Focused Hypnotherapy focuses on what’s going well and how you can build on your strengths to create positive change. We work together to find solutions to your problems, tap into your inner resources and gently shift unhelpful patterns using the power of hypnosis.
Solution- Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
Training, qualifications & experience
- BA (Hons) Education
- Qualified Teacher Status
- Hypnotherapy in Practice Diploma
- Diploma in Solution-Focused Hypnotherapy
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£80.00 per session
Free initial in-person or online session
Additional information
I offer a free initial consultation, which is a chance for us to meet and discuss what you’d like to achieve, and explore how hypnotherapy can help. I’ll explain the neuroscience behind why you're feeling the way you do, and how we can use your brain’s natural processes to support positive change. There’s no hypnosis in this initial consultation session, just a relaxed, informative conversation to help you feel confident moving forward.
