About me
Since qualifying in 2016, I have helped clients make lasting positive changes using an evidence-based, supportive approach to hypnotherapy.
I specialise in helping adults with:
Anxiety and stress
Panic and excessive worry
Social confidence
Irritable Bowel Syndrome (IBS)
Smoking and vaping cessation
Habits and unwanted behaviours
Confidence and performance anxiety
Exam or test nerves
My approach integrates hypnotherapy with cognitive behavioural techniques, helping you understand how thoughts, emotions and habits interact so change feels practical, achievable and long-lasting.
Sessions are tailored to your individual needs. Rather than endlessly analysing problems, we focus on identifying what is maintaining the difficulty and building effective strategies to move forward.
Hypnotherapy is a collaborative process. You remain in control throughout, and treatment is designed to help you feel calmer, more confident, and better able to manage challenges.
I work with adults and older teenagers (16+), offering a professional, confidential and non-judgemental space.
If you are ready to make a positive change, I would be pleased to help.
Training, qualifications & experience
I trained with the London Hypnotherapy Academy and have been a qualified hypnotherapist since 2018. I am a registered member of the National Council for Hypnotherapy (NCH), one of the UK’s leading professional bodies for hypnotherapists.
Before qualifying in hypnotherapy, I built an extensive background in psychology, education and research. I hold an Honours degree and a Master’s degree in Psychology, together with Qualified Teacher Status, and have spent many years working in psychology and teaching psychological science.
I was also awarded a PhD in Psychology from Goldsmiths, University of London. My doctoral research focused on anxiety and pregnancy, giving me advanced expertise in anxiety, behaviour change and emotional wellbeing.
Alongside my clinical work, I continue to update my professional knowledge through ongoing continuing professional development (CPD), including training in therapy approaches, psychological wellbeing and evidence-based practice.
Member organisations
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics. There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience. The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Driving test anxiety
Driving anxiety
Photos & videos
Fees
£85.00 per session
Additional information
I offer a free, no-obligation telephone consultation at a convenient time for you.
This gives us the opportunity to discuss the issues you would like help with, answer any questions you may have, and explore how hypnotherapy could support you.
For many clients, meaningful progress can be achieved within 3–6 sessions, although this will depend on your goals and individual circumstances.
Fees
Hypnotherapy sessions: £85 per session
Stop Smoking / Vaping Cessation: £195 for a single extended session
Please get in touch to arrange your free initial consultation or to discuss how I may be able to help.
When I work
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