Kim Rowan

Qualified with Diplomas in Clinical Hypnosis and Hypnotherapy, Cognitive Behaviour Therapy and Smoking Cessation Therapy, as well as being a certified practitioner in Virtual Gastric Band Procedure I will work with you to help you overcome the obstacles that are stopping you from enjoying your life.

We all want to be the best we can be in life. Any changes for the better require, time, effort and commitment on your part. I offer a free Initial 30 minute  Consultation because I feel that it is important that you feel comfortable with me as your therapist and that I can establish a deeper understanding of you and the problems you are experiencing. I can then decide on a therapy plan that is right for you and the changes that you want to make

Some of the areas I offer help with:

• Stop smoking
• Weight management
• Motivation – lack of energy and drive
• Insomnia - difficulty getting off to sleep of staying asleep
• Habits - nail biting, hair pulling etc.
• PTSD (Post Traumatic Stress Disorder) and Trauma
• Fears and Phobias- Fear of Flying - Feeling out of control, enclosed, high up. Fear holding you back including spiders to dentist nerves and everything else.
• Public Speaking – work presentations, addressing audiences.
• Best Man/ Groom/ Father of the Bride nerves - anxiety that will spoil the big day.
• Exam Nerves - having issues with concentration, retaining information and recall. Anxiety over being tested. Including driving test.
• Low Self Esteem - effecting relationships, friendships, life choices.
• Confidence Issues - Self-image, self-belief and future achievements.

The cost of the sessions is £60 per session which includes any downloads that you may need as part of the treatment.

Smoking cessation package

I offer a no quibble Stop smoking Package which includes a free half hour consultation followed by a full 2  appointments which concludes with you saying goodbye to the habit. £250

Virtual Gastric Band package

This includes four one-hour sessions that are personalized to the client as an individual, a support CD to be listened to daily and at the end of the programme a CD that is personalized to the individual.  This is a potentially life-changing treatment and not a four-week temporary fix

Testimonials

"I have used Kim's services over the last year. I feel we all have the ability to help ourselves but we do not always have the tools. Talking with Kim gave me the tools I needed in which to change my outlook on how I saw people, and how I thought they saw me. Kim's therapy has given me the confidence to change my life in a positive way. Kim had me feeling relaxed and comfortable at all times and the different forms of therapy that Kim has taught me I will always use or refer to. I highly recommend Kim to help anyone overcome a change within themselves, a fear they have or to help with relaxation. Kim has changed my life and she could change yours too, thank you Kim" E.A

Like almost everyone else (I imagine) I had very little idea what to expect when I first contacted Kim about hypnotherapy, but she put me at ease very quickly.  Kim has the rare gift of being highly professional in her manner but also treating you as a friend; she’s a genuinely lovely person.  My four sessions with Kim have, quite simply, changed my whole life.  I find that my way of thinking is completely different now, and it’s all positive!  The things which used to weigh me down are so much more manageable.  I really feel I’m a happier person, better mum, better wife, better friend, more effective at work...the list goes on and on!  My self-esteem is dramatically improved, and I’ve got more energy and motivation.  I’d have no hesitation in recommending Kim’s work to anyone.B.L.

I approached Kim to see if she could help me overcome a couple of issues I had at the time. She was very welcoming and non-judgemental, putting me at ease with the situation. She was professional at all times yet managed to make the experience personal to me. I do feel that I was helped to face and deal with my issues through this process and would have no problem in revisiting or recommending Kim to others. N.M

Kim Rowan has helped me through hypnotherapy for depression and anxiety over the last 6 months and her technique has proved invaluable.  At first I was apprehensive at using hypnotherapy for my depression, but after the first session I knew this was definitely a way forward.  Kim gave me some excellent advice on how to calm myself when I became nervous that worked extremely well when on my own, previous to this I would become extremely anxious and would need to come home and take medication. We talked through some tough periods in my passed life and my stresses of today, and after each session I always felt calmer and able to cope with my busy demanding lifestyle.   Kim is such a caring, calm professional person and is always on the end of a phone when needed – I would recommend her to anyone who has issues where hypnotherapy would definitely help.  L. C.