About me
Hi, I’m Kelly.
If you’re a parent feeling anxious, stressed, overwhelmed or burnt out you’re not alone. I’m a Solution Focused Hypnotherapist in Fareham, Hampshire, supporting parents to regain balance and feel more in control.
Parenting can bring so much joy, but it can also feel exhausting. Daily pressures can leave you running on empty, affecting how you see yourself, your relationships and your ability to enjoy the moments that matter most.
Alongside my own experience of parental burnout and anxiety, I also bring extensive professional experience supporting parents and carers. This combination allows me to offer compassionate, practical guidance that helps support you to navigate daily challenges with greater confidence and ease.
Solution Focused Hypnotherapy provides a safe, supportive space to regain calm and clarity. Together, we take small, practical steps to reduce anxiety, ease overwhelm and create lasting positive change.
If this feels familiar, please feel welcome to reach out for a friendly, informal chat about how I can support you.
Training, qualifications & experience
Diploma in Solution-Focused Hypnotherapy (DSFH)
BA (Hons) Psychology and PGDip.
Accredited Training in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT)
Over 16 years, I have worked with parents, carers, and young people in NHS, local authority, and charity roles, delivering diverse psycho-social interventions, including mental health and substance misuse support.
Alongside my private practice I currently work within the local authority’s Adults Health and Care team. I work closely with individuals and their carers to identify needs, provide guidance and ensure they receive the support required to live fulfilling, safe, and meaningful lives.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£70.00 per session
Free initial in-person or online session
Additional information
Initial consultations 50-60 minutes
Sessions are between 1 hour- 1hr 15 mins. Session format as follows:
30-45 minutes solution focused therapy followed by 30 minutes hypnosis.
Block book of 6 sessions (excludes FREE initial consultation) £350.
When I work
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For availability or an informal non obligation chat please feel free to contact me via email, telephone or text message.
Kelly
Further information
Private, comfortable therapy room in Fareham, Hampshire- Driveway parking available.
Enhanced DBS and monthly clinical supervision.
Trained by Clifton Practice Hypnotherapy training.
