About me
I am Kath Brewerton, a qualified Cognitive Behavioural Hypnotherapist and Personal Trainer. I am passionate about the power of mental wellness and transformation. I am focused on providing evidence-based empathetic, effective and timely online Psychotherapy and modern Hypnotherapy services. My expertise encompasses a wide array of challenges, helping you to navigate anxiety, stress, habit change, weight management and to stop smoking.
Training, qualifications & experience
Higher National Diploma level 5 in Cognitive Behavioural Hypnotherapy proudly gained at The UK College of Hypnosis and Hypnotherapy, London.
Level 3 Diploma in Personal Training and Nutrition Coaching - 4 years of experience running my own personal training business in person with a diverse range of clients face to face experience.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£75.00 - £1,490.00
Free initial online session
Additional information
I offer a free, 30 minute, confidential initial consultation to give you the chance to discover how I can help you. Feel free to ask as many questions as you like, successful therapy requires trust and a strong rapport between us so this is an important step.
Therapy sessions to be paid in full before session. Booking is through my website and on line booking system.
When I work
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Hours are flexible and if you need to book a day I am not shown as working, please get in touch and I can try to accommodate.
Further information
I work online with clients across the world. I use Zoom as a platform for this.
FAQ
What is Hypno CBT?
I use a cognitive -behavioural approach to hypnosis with a unique model Hypno-CBT. It is a seamless integration of social, cognitive and behavioural psychology and psychotherapy with a modern approach to hypnosis. This is proven to be twice as effective than just CBT alone.
Will I be in a trance?
NO, this is a myth, while in hypnosis, you will always be fully aware of your surroundings and everything that is said and done. You will always be able to open your eyes and return to an alert way of being.
Will I be cured after 1 session?
Not usually, every issue is approached differently, requiring varying amounts of sessions and every person is different with suggestibility, how easily they can learn new skills and level of willingness. I personally do not make promises to cure my clients in an unrealistic time frame.
Will I be made to do silly things like on the stage?
Absolutely not in my clinic! I practice Clinical Hypnotherapy which is worlds apart from stage hypnosis. Using evidence based, solution focused therapy for successful clinical outcomes. Seamlessly integrating Cognitive Behavioural therapy using unique techniques which is twice as powerful as CBT alone.
Why use Hypnosis and not just CBT?
Early meta-analysis by (Kirsch et al.,1996) comparing the efficacy of CBT vs CBT+ Hypnosis, proved the superiority of integrating hypnosis to CBT. A later 2021 study by Romondo et al (University of Western Australia) drew data from 48 randomised controlled studies including 1,928 participants. The results broadly supported the earlier Kirsch meta-analysis. (Ramondo et al, 2021).
The investigation suggests the adjunctive use of clinical hypnosis can help make CBT a more efficacious and enduring treatment, experiencing superior outcomes than CBT counterparts. (Ramondo et al, 2021)
