About me
Hello, I’m Kate, a qualified hypnotherapist offering compassionate client centred hypnobirthing, and hypnotherapy support.
Many of the people I work with are used to coping on the outside whilst internally struggling with anxious thoughts, overthinking, self-doubt, phobias, low confidence, or feeling emotionally exhausted. Others come to therapy during major life transitions when they feel disconnected from themselves and want support to move forward with greater clarity and calm.
I offer hypnotherapy and talking therapy in a warm, supportive and non-judgemental environment where you can feel genuinely heard and understood.
Clients commonly seek hypnotherapy support for:
- Anxiety and stress
- Overthinking and worry
- Confidence and self-esteem
- Panic and overwhelm
- Sleep difficulties
- Fears and phobias
- Habits and unwanted behaviours
- Hypnobirthing
- Burnout and emotional exhaustion
My approach combines therapeutic conversation with hypnotherapy techniques designed to help clients access calmer, more resourceful states of mind. Sessions are tailored to you as an individual rather than following a one-size-fits-all approach.
Alongside general hypnotherapy practice, I also have a particular interest in supporting women through fertility, pregnancy, birth preparation and the postnatal period, including anxiety, identity changes, confidence and emotional adjustment during motherhood.
I understand that reaching out for support can feel daunting. My aim is to create a calm and welcoming space where you feel safe to explore what’s going on for you at your own pace.
I offer sessions online, or in person from my studio in Brentwood, Essex.
If you would like to explore whether hypnotherapy could support you, I welcome you to get in touch for an initial conversation. Please feel free to email or WhatsApp me to set up a quick chat.
Training, qualifications & experience
BA Hons, DIP HYP, Birth ed. NICU informed.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Pregnancy
- Postnatal
