Johanna Lloyd

Do you look successful on the outside but feel held back by self-doubt, anxiety or overthinking on the inside?

Perhaps your confidence has taken a knock. Maybe you're struggling with imposter syndrome, workplace anxiety, stress, poor sleep, or a fear that's preventing you from moving forward.

I help ambitious professionals overcome anxiety, build confidence and perform at their best—at work and in life.

With over 25 years of experience leading commercial teams and coaching individuals through periods of change and challenge, I understand first-hand the pressures that come with demanding careers, leadership responsibilities and high expectations. I know what it's like when your mind won't switch off, when self-doubt creeps in, or when fear starts limiting your potential.

My approach combines Cognitive Behavioural Hypnotherapy, coaching and mental fitness techniques to help you create lasting change. Together, we'll uncover the patterns that are keeping you stuck, build practical strategies to strengthen your resilience, and use hypnosis to help your mind adopt healthier, more helpful ways of thinking.

Clients typically come to me for support with:

Anxiety and stress
Imposter syndrome and self-doubt
Confidence and self-esteem
Public speaking and performance anxiety
Sleep difficulties and an overactive mind
Fears and phobias
Life transitions and personal growth
Hypnosis is a powerful and deeply relaxing process that helps create change at a subconscious level. Combined with coaching and evidence-based psychological techniques, it can help you feel calmer, more confident and more in control of your thoughts, emotions and behaviours.

Many clients begin to notice significant improvements within a few sessions, including reduced anxiety, better sleep, increased confidence and a greater sense of calm.

If you're ready to stop holding yourself back and start moving forward with confidence, I'd love to help.

Testimonials

"Working with Jo helped me understand and manage my inner critic. The mindfulness exercises were simple yet powerful, and the hypnotherapy sessions provided the breakthrough I needed. My confidence has soared, and my anxiety is now manageable." Hannah W. - Edinburgh, UK

"I've finally stopped the mindless scrolling on my phone. It had really started to impact my productivity at work and my relationships at home. Jo's techniques helped me break the cycle and replace my scrolling with positive alternatives. I'm now more productive and have a healthier relationship with my phone" Ruth, Yorkshire

"Thank you Jo for helping me break my anxiety cycle. Whilst I was a little sceptical at first as to whether hypnosis would really work, I genuinely can't believe the difference it has made to my anxiety levels, how I feel about myself and my abilities." Sarah S,  UK

I offer a free 30 minute consultation