About me
Do you want to bring the joy back into your life?
Do you feel stressed, anxious or frustrated? Do you wish you had more confidence in certain areas? Is anxiety stopping you doing what you want to do?
Do you suffer with IBS type symptoms, get headaches or suffer from unsettled sleep? Do you have a fear or a phobia that is stopping you do things that you would like to do?
Is it stopping you from being 'you' and enjoying what you have?
I work with people (in person and online) who are experiencing an emotional or physical issue that is often linked to stress and anxiety.
This presents in many ways, causing you to struggle to cope with life’s challenges, adapt to change or achieve your goals. Often my clients have tried other approaches to move forward with anxiety, depression or unhelpful behaviours, but ultimately they still feel unhappy or stuck. This is a positive and proactive talk therapy that asks you want you want, rather than what you don't want. We do not revisit the issues of the past but focus on the future so that you can find that inner calm, motivation and energy you are seeking to move forward with your life.
I am also a fully qualified teacher with a wealth of experience in supporting children, parents, carers and families through difficult times and overcoming obstacles in their lives. This earlier career has enabled me to work effectively with a wide range of age groups and life experiences. I offer online and in-person sessions with a positive, friendly and solution-focused manner at all times. Solution focused hypnotherapy is based on neuroscience so that you can start to understand more about your brain, your emotions and how everything you are experiencing is a natural response. With support you can learn to develop new strategies and responses that work for you and your life.
Sometimes the best plan is to take action. Please contact me to arrange a free initial consultation and to find out more about how you respond to stressful situations and how you can take back control of your life once again. Sometimes family life, negative thoughts, health conditions and work stress can feel overwhelming and seeking support to find the right approach for you is a great step forward.
Training, qualifications & experience
Hypnotherapy qualifications: HPD, DSFH, AfSFH (reg), CNHC (reg)
Teaching qualifications: BA (Hons) Education (Qualified Teacher Status), NPQH
I have a full enhanced DBS certificate which is regularly updated.
Ongoing additional training and SFH updates available on request.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£80.00 per session
Free initial in-person, telephone or online session
Additional information
£400 for a block of 6 sessions (6 for the price of 5)
When I work
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Further information
I offer a free initial consultation (online or in person as preferred) so that you can meet me first. I can find out what you would like support with, you can find out about Solution focused hypnotherapy and then decide if this is the correct route forward for you. This session lasts approximately 1 hour.
