Jane Stockton DipHyp DipCP
Most of my clients have reached a point where their anxiety has become an obstacle in their lives and they seek another solution other than medication.
I believe that we have the power within us to be what we want to be and to achieve what we choose but sometimes life experiences and circumstances leave their mark and cause psychological blockages within us that stand in our way.
Hypnotherapy can be effective in releasing these obstacles allowing you to get what you want from your life.
As well as specialising in anxiety I am experienced with bereavement and loss (partner, job, home etc) and feel privileged to be a part of a client's journey resulting in the letting go of what has often become the shackles holding them back.
I am a friendly, qualified and fully insured Hypnotherapist offering confidential therapy in a quiet room. Working together we can develop a treatment plan to help you to deal with anxiety, panic attacks, fears and phobias (incl flying) as well as quit smoking, low self esteem and self confidence improvement, stress and low mood (depression). If the help you are seeking is not listed then please contact to discuss.
Hypnotherapy can also be effective for public speaking, exam nerves and improving sporting performance.
I use a number of strategies to create the desired effects for a client.
An initial consultation is £10 and gives an opportunity to explore your needs and goals, formulate a therapy plan and experience a taster of Hypnotherapy if appropriate. If you continue with therapy the £10 will be deducted from your first session. If from this consultation you decide hypnotherapy is not for you there is no obligation to continue with therapy.
Quit smoking is a one off double session with support pack and a follow up to confirm success.
Call, email or text for further information without obligation. Nothing to lose and everything to gain.
Training, qualifications & experience
Diploma in Hypnotherapy
Advanced Diploma in Counselling and Psychotherapy
13 years experience working as an independent Clinical Hypnotherapist and Integrative Counsellor
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sports performance
- Stress *
- Stuttering *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have voluntary experience with Cruse Bereavement care and am trained and experienced in dealing with loss and bereavement with which Hypnotherapy can help.
Initial consultation £10 (this fee is deducted from your first session if you continue)
Regular session £45
Quit Smoking double session with follow up and support pack £130
Sessions available 4pm to 7:30pm Monday, 7:30pm Tuesday and Thursday and 11am to 5pm Saturdays. Contact anytime.