About me
Welcome to 'Waves of Change Hypnotherapy', I'm Jane, and I’m so glad you’re here.
The name Waves of Change is inspired by my deep love of the sea. Watching the waves roll in and break gently against the rocks brings a sense of calm and clarity, and it’s this same sense of transformation that I aim to help others experience.
As a fully qualified Solution Focused Hypnotherapist and Psychotherapist (DSFH, HPD), I support both adults and children in making meaningful, lasting change. Using a powerful combination of talking therapy, hypnosis, and positive psychology, I help clients 'Transform their Minds, Transform their Lives'. By focusing on strengths and solutions, rather than problems, you can move towards a life where you feel calm, confident, and in control, ready to handle whatever comes your way.
My professional journey has always been centred around helping others. I began as a preschool teacher, nurturing young minds with care and encouragement. I later worked as a counsellor and mental health recovery worker, supporting individuals facing emotional and psychological challenges. This rich background has shaped the compassionate and empowering approach I bring to my hypnotherapy practice today.
Whether you're dealing with stress, anxiety, low confidence, sleep difficulties, chronic pain, weight management, or simply feeling stuck, I’m here to help you rediscover your inner strength and move forward with clarity and confidence.
I use evidence-based techniques tailored to your individual needs, always delivered with empathy and understanding. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take positive steps forward.
If you're ready to begin your 'Waves of Change', I’d love to hear from you.
Training, qualifications & experience
- Diploma in Solution Focused Clinical Hypnotherapy and Psychotherapy (DSFH) awarded by NCFE
- CPCAB Counselling Studies Level 3
- NCFE Cache Level 3 Diploma in Counselling
- CPCAB Level 2 Certificate in Counselling
- CPCAB Certificate in Counselling Skills
- Mental Health First Aider
- Suicide Awareness
- NNEB National Nursery Examination Board
- Full DBS
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
Additional information
Fees
£75.00 per session
In-person or online
Additional information
We start with an initial consultation (50-55 minutes), followed by weekly sessions. Sessions are £75 per session (55 minutes) for both in-person and online.
I also offer discount if you book 8 sessions = £550.
Further information
I also facilitate workshops and retreats in a rural Bedfordshire setting. Visit my website for upcoming classes
