Hello, a really warm welcome to you.
I am an experienced Cognitive Hypnotherapist, counsellor and psychotherapist, using aspects of CBT, Positive Psychology, Neuro Linguistic Programming, EFT (Emotional Freedom Technique), Gestalt Therapy and Transactional Analysis.
I have worked with a wide range of issues including anxiety, stress and depression, addictions, building self-esteem, developing personal strengths, building assertiveness skills, reducing work stress, finding work/life balance, addressing anger issues, working through trauma, bereavement and loss, coping with long term and chronic illness and pain, public speaking fears, exam anxiety and social anxiety.
We can all feel stuck sometime in our lives, especially when a situation has become intolerable for you, or maybe you simply want to make some changes.
I provide a supportive and caring environment to help you feel safe to explore any difficulties or challenges you might be facing and support you to make the changes you want in your life.
Please call me on 07957 295051 or click here to send me an email to explore further.
Training, qualifications & experience
- Diploma in Cognitive Hypnotherapy. (Quest Institute)
- Hypnotherapy Practitioner Diploma (HPD)
- Neuro Linguistic Programming Master Practitioner (NLP)
- Level 5 Diploma in Therapeutic Counselling
As part of my ongoing professional development, I frequently attend courses and study days. Courses attended include:
- Working with Anger
- Attachment Styles
- Parts Integration – Dr. Brian Roet
- Dual Attention Therapy & EMDR
- Body Psychotherapy
- Rewind Technique
- Understanding Addiction and Early Recovery
- Smoking Cessation (The Simmons Method)
- Confident Childbirth Hypnotherapy
- Addictions Inside Out
I am a member of the British Association for Counselling and Psychotherapy (BACP), The National Council for Hypnotherapy (NCH) and Quest Cognitive Hypnotherapy Professional Association (QCHPA).
I am an Anxiety UK Approved Therapist and for the last 20 years, I have also promoted wellbeing in the workplace, working for large corporations, small companies, local government and NHS Trusts.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Free initial telephone session
Cognitive Hypnotherapy - per session - £90
x 3 Sessions - £250
x 6 Sessions - £480
Stop Smoking - £295
I have a limited number of face 2 face sessions available. I am also working with clients online via Zoom. I have been working with some clients regularly in this way for some time and it has proved to be helpful and successful. Please call me on 07957 295051 to explore further or click here to send me an email.