Helen Usoro

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Dip.CBH RTTP C.Hyp GQHP

About me

Hello, and thank you for taking the time to read my profile.
As a qualified hypnotherapist, I am here to help you become the person you want to be.

As human beings, we are continually shaped by life experiences and external influences. From the moment we are born and throughout our daily lives, these experiences play a significant role in forming who we are and how we respond to the world around us.

However, the way you currently think, feel, and respond is not fixed. The mind is remarkable and adaptable, and importantly, it has the capacity for change.

It was through navigating my own life challenges that I came to appreciate the significant impact of the subconscious mind and the value of hypnosis as a tool for creating change.

This is because thoughts, emotions, and behaviours are deeply interconnected, and it’s the subconscious mind that plays a key role in shaping our responses and automatic patterns of behaviour.  

We are all unique, so an important part of my work with you is to help you understand what has influenced you as you have gone through life so that we can interrupt those unhelpful patterns that are holding you back. 

This is a key part of the work I offer - supporting you to reshape those patterns and step into a more empowered way of being. 

My approach can be particularly effective in addressing anxiety-related issues, identifying and replacing limiting beliefs, as well as the development of greater self-confidence and self-esteem, allowing you to build a more positive and resilient sense of self.

In addition, I have specific packages for Weight Management, Gut-Directed Hypnotherapy for help with IBS related symptoms, Smoking Cessation, and Fear of Flying.

My intention is to help you transform your life by supporting you in embracing a new identity that reflects who you truly want to be.

Training, qualifications & experience

I have a diploma in Cognitive Behavioural Hypnotherapy (Hypno-CBT) through the UK College of Hypnosis & Hypnotherapy.

I am a Certified Practitioner in Rapid Transformational Therapy. (Marisa Peer)

I am also an Approved Practitioner in IBS4IBS Methods (gut-directed hypnotherapy training)

Member organisations

GHR
The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

Fees

£70.00 per session
Free initial telephone session

Additional information

I offer a free initial telephone session of up to 30 minutes duration so that we can have a chat about what you would like help with, and how I might assist you.
If you decide Hypnotherapy is for you, then I offer a more in depth consultation which normally takes between 60-90 minutes for which I charge £70.

All subsequent sessions are £70. 

However, I also offer a discount of £60 per session when you buy a package of five sessions or more up front.

My specialist packages for Weight Management, Smoking Cessation, IBS, and Fear of Flying also have their own prices and payment options. More information can be found on my website.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Bramble's Neuk, Birnie, Elgin, Moray, IV30 8RW

Type of session

In person
Online
Home visits

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

My location can be found using What3Words: niece.rush.longer

Online platforms

FaceTime
Zoom