Every professional displayed on Hypnotherapy Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Solution Focused Hypnotherapy is a modern science based therapy, combining elements of Cognitive Behavioural Therapy (CBP), Neuro-Linguistic Programming (NLP), Neuroscience and Solution Focused Brief Therapy (SFBT). Rather than looking at the past we look at how we can get you from where you are to where you want to be. Giving you the skills and tools to maintain these positive changes for the long term.
Specialising in Online Therapy here means sessions can be done from the comfort of your own home, or wherever and whenever is convenient, indeed anywhere you have access to a computer or your phone.
I have done sessions with people from their sofa, away on holiday, from their office during their break at work, or even whilst sat in a park. However, in person sessions are available on request.
With a free, no commitment, Initial Consultation you can take that first step to building the life and future you want with a forward thinking, open and positive therapy.
Solution Focused Hypnotherapy is a relatively fast process. We generally recommend between 8 and 12 sessions for most people. For specific phobias only 4 sessions (inclusive of the free Initial Consultation) may be required. Smoking can be as little as a single 2 hour session.
Training, qualifications & experience
I trained at the CPHT Surrey, a recognised Centre of Excellence for Hypnotherapy in the UK, where I obtained my Diploma in Solution Focused Hypnotherapy and am currently completing the Hypnotherapy Practitioner Diploma (HPD), widely regarded as the Gold Standard in Hypnotherapy.
After being told for many years I ought to get into therapy in one format or another and having already had many years experience with hypnosis combining the two made sense.
With my own history of anxiety and depression I particularly wanted to train in a scientific, evidence and research based approach that would combine the tools that I had used myself with hypnotic trance, and Solution Focused Hypnotherapy was the perfect match, combining hypnosis with neuroscience and modern therapy practices of Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Solution Focused Brief Therapy (SFBT).
This quickly developed into a passion that has only grown as I have seen first hand how it has changed people’s lives and watched people flourish and prosper as they have engaged with the positive changes and behaviours we together identify.
Association for Solution Focused Hypnotherapy (AfSFH)
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
From £70.00 to £200.00
Free initial in-person, telephone or online session
Free + Relaxation Recording
General Therapy Sessions (Mon-Thu)
60 mins £70
General Therapy Sessions (Fri-Sun)
60 mins £80
Stop smoking session
90-120 mins £200
Stop smoking is a one-off session that does not require an initial consultation.
Specific Phobia Treatment*
3 Sessions £180
*Whether a phobia is specific or non specific will be determined during the Initial Consultation.
6 Sessions £350
When I work