Craig Hughes
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This professional is available for new clients.
This professional is available for new clients.
About me
My name is Craig Hughes and I am a UK based hypnotherapist helping clients achieve their full potential.
My specialist areas are :
- Stress and anxiety.
- Phobias.
- Insomnia.
- Smoking/vaping cessation.
- Sports performance, particularly golfers who want to improve their game and lower their handicap.
If you decide to work with me you will receive a tailored approach designed to fulfil your expectations and deliver the outcomes that you require.
My book "Using Breathing Techniques to Reduce Stress and Anxiety: The power of breath" is now available on Kindle Unlimited. Just click the link Amazon link
Training, qualifications & experience
I studied hypnotherapy and specifically Cognitive Behavioural Hypnotherapy – with the UK College of Hypnosis and Hypnotherapy, London. The combination of the two most powerful psychological therapies: Cognitive Behavioural Therapy and Clinical Hypnotherapy; provides the most effective and proven therapy currently available. You can read a Fact Sheet about Cognitive Behavioural Hypnotherapy here.
I am also a qualified and experienced NLP Practitioner and EMCC accredited Coach.
Smoking Cessation Masterclass - UK College of Hypnosis and Hypnotherapy, London.
Member organisations
Federation of Holistic Therapists
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Golf performance - mental skills.
Therapies offered
Photos & videos
Fees
£30.00 - £60.00
Free initial in-person, telephone or online session
Additional information
I offer discounts for packages of 6 sessions of hypnotherapy and 4 sessions of golf hypnotherapy.
I offer a full Smoking Cessation Programme which covers cigarettes and vapes.
25% Discount during February and March 2025, please ask for details.
When I work
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Further information
I operate mainly online but I do also offer face to face appointments.
Testimonials
Jay Tindle - Smoking
Outstanding, Craig was superb 40 years a smoker and in 2 sessions I’m smoke free, couldn’t recommend more highly.
Martin Shackleton - Vaping
I found this company when I decided to quit vaping. I’d smoked for 30years and vaped for 4. The techniques employed made it so much easier than I ever thought it would be to finally quit and am happy to say I have been smoke/vape free for 8 months and don’t miss it at all.
R, Cheshire - Phobia
Craig was empathetic to my phobia and the impact it was having and never made me feel silly or stupid. Craig was keen to agree an achievable goal at the outset and was able to gauge my levels of unease /distress throughout our sessions and modify things accordingly. Craig was also realistic and focused on what would make the biggest positive difference, in the therapy time that we had together. Having lived with my phobia for 50 years I am amazed at what a positive change can be achieved in a few sessions and how determined I am not to slip back to my old behaviours and responses. Thank you.
G, Cheshire - Anxiety
Craig spent time explaining the process of hypnotherapy to me so I fully understood what it was and wasn't, I was quite sceptical about hypnosis beforehand and wasn't sure whether it would actually work. The sessions were really useful and I also undertook some exercises that Craig suggested outside of the sessions including listening to a recording that Craig had prepared and this has really helped me to control my anxiety, thank you.
