About me
Hi, I’m a professional solution focused hypnotherapist offering a calm, friendly and non-judgemental approach to help you create lasting positive change. I specialise in:
- Alcohol Reduction and Dependence
- Quit Smoking and Vaping Cessation
- Weight Loss and Sugar Addiction.
If you are looking to break the cycle of bad habits or destructive behaviour then I can help you achieve your goals. By working together to help you
become the person you are meant to be and take back control.
My work is not just professional—it’s personal. I’ve successfully used these principles in my own life to lose weight, stop smoking and vaping, and give up alcohol. I've been sober since January 2025 through hypnotherapy, so I know this works. This also gives me a deeper understanding of the challenges you may be facing and allows me to support you with genuine empathy and insight.
5* Google Review
"I've struggled for a long time with depression, anxiety, an eating disorder and just generally not liking myself. Mid May I started hypnotherapy sessions with Christina. They've helped me start believing in myself, stop the self hate, help me stay on track with losing weight with Slimming World and just generally being so much happier." MH S.Glos
My Approach to Hypnotherapy
I use solution focused hypnotherapy techniques to help you overcome unhelpful habits, reduce anxiety and build confidence. By working with the subconscious mind, we can change patterns of behaviour at their root, creating sustainable and long-term results.
My sessions are tailored to you, ensuring a personalised experience that supports your goals—whether that’s quitting smoking, reducing alcohol intake, managing anxiety or improving your relationship with food.
Hypnotherapy Services I Offer
I provide professional hypnotherapy support for:
Anxiety and stress management
Smoking cessation and vaping cessation
Alcohol reduction and sobriety support
Weight loss and healthy habit change
Phobias and fears
Confidence and self-esteem
What to Expect
Your hypnotherapy journey starts with a short discovery call then a free initial consultation, giving you the opportunity to ask questions and explore how I can help. Sessions are approximately one hour long and are available both online and in person, making it easy to access support wherever you are.
Zoom offers you the same safe, private and professional level of service as a face to face session but without the need to leave the comfort of your home. This flexibility is a firm favourite with busy people who cannot always attend in person, or who are out of area.
Each session is relaxing, focused and designed to help you feel in control, motivated and empowered.
Why Choose Me?
Experienced hypnotherapist with a supportive, client-centred approach
Personal success in weight loss, smoking cessation, vaping cessation and giving up alcohol.
Specialising in addiction, habits and anxiety-related issues
Flexible online and in-person appointments
Free initial consultation
5* Google Review:
"I have gained significant benefit from my hypnotherapy sessions with Christina. She took the time to understand my goals and tailored sessions accordingly. I noticed meaningful improvement early on, and I'm genuinely pleased with the results, which aligned perfectly with what I hoped to achieve." JL. South Glos
Training, qualifications & experience
- Trained at CPHT
- HPD
- DSFH
- Hypno-Sober Practitioner
- Positive Psychology Coach (Andy Ramage Academy) DiP
In practice since September 2025, both online via Zoom and in person at Goldney House Wellness Centre, Chipping Sodbury, South Gloucestershire.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 - £75.00
Free initial in-person, telephone or online session
Additional information
Block booking discounts and package course prices offered.
All sessions are payable in advance via bank transfer or cash
When I work
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Further information
I offer both face to face and online appointments (via Zoom)
Zoom offers you the same safe and professional level of service as a face to face session but without the need to leave the comfort of your home. This flexibility is a firm favourite with busy people who cannot always attend in person, or who are out of area.
My consulting room for face to face sessions, is located in Chipping Sodbury (South Gloucestershire) at the Goldney House Wellness Centre on the picturesque High Street. Off street carparking is free and there is also a small customer carpark beyond the Mews.
The room is quiet, relaxing and perfectly situated for a personal appointment.
