About me
Hi, I’m a professional solution focused hypnotherapist offering a calm, friendly and non-judgemental approach to help you create lasting positive change. I specialise in hypnotherapy for anxiety, stress, smoking cessation, alcohol reduction, weight loss and habit change.
My work is not just professional—it’s personal. I’ve successfully used these principles in my own life to lose weight, stop smoking and vaping, and give up alcohol. This gives me a deeper understanding of the challenges you may be facing and allows me to support you with genuine empathy and insight.
My Approach to Hypnotherapy
I use solution focused hypnotherapy techniques to help you overcome unhelpful habits, reduce anxiety and build confidence. By working with the subconscious mind, we can change patterns of behaviour at their root, creating sustainable and long-term results.
My sessions are tailored to you, ensuring a personalised experience that supports your goals—whether that’s quitting smoking, reducing alcohol intake, managing anxiety or improving your relationship with food.
Hypnotherapy Services I Offer
I provide professional hypnotherapy support for:
Anxiety and stress management
Smoking cessation and vaping cessation
Alcohol reduction and sobriety support
Weight loss and healthy habit change
Phobias and fears
Confidence and self-esteem
What to Expect
Your hypnotherapy journey starts with a free initial consultation, giving you the opportunity to ask questions and explore how I can help. Sessions are available both online and in person, making it easy to access support wherever you are.
Each session is relaxing, focused and designed to help you feel in control, motivated and empowered.
Why Choose Me?
Experienced hypnotherapist with a supportive, client-centred approach
Personal success in weight loss, smoking cessation, vaping cessation and giving up alcohol
Specialising in addiction, habits and anxiety-related issues
Flexible online and in-person appointments
Free initial consultation
Take the First Step
If you’re looking for hypnotherapy for anxiety, to stop smoking, reduce alcohol, lose weight or break unwanted habits, I’m here to help.
Get in touch today to book your free consultation and start your journey towards a calmer, healthier and more confident you.
Training, qualifications & experience
- Trained at CPHT
- HPD
- DSFH
- Hypno-Sober Practitioner
In practice since September 2025, both online and in person at Goldney House Wellness Centre.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 - £75.00
Free initial online session
Additional information
Block booking discounts and package course prices offered.
When I work
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