As a Cognitive Hypnotherapist my aim is to help shed light onto the negative drivers behind our thoughts, feeling and actions and help to alleviate these unconscious motives. The unconscious mind can be thought of as the ‘hidden’ part of our mind that constantly influences the decisions we make. So, as your therapist I will create individual treatment plans ‘made to measure’ for you, in order for you to regain the control and conscious direction you desire over your life.
Cognitive Hypnotherapy prides itself on taking a holistic approach to therapy, as it essentially combines various curative methods from different schools of thought. Such methods include: Hypnotherapy, Positive Psychology, Cognitive Behavioural Therapy (CBT), Gestalt, Evolutionary Psychology and Neuro Linguistic Programming (NLP). Using a combination of these methods, Cognitive Hypnotherapy aims to change and solve the unwanted thoughts, feelings and behaviours each client individually presents.
Training, qualifications & experience
I am a fully qualified Cognitive Hypnotherapist and Neuro Linguistics Programming (NLP) Master Practitioner. I have trained with Trevor Silvester at the internationally recognised Quest Institute in London. Furthermore, I have also completed a foundation degree in Counselling and Psychotherapy at The Regents College London.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
How much does a session cost?
General hypnotherapy – £75 per session
Coaching – £75 per session
Relaxation Hypnosis – £30 per 40-minute session
Childbirth Course – £200 per 4 session course (£50 per session)