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About me

As a Cognitive Hypnotherapist my aim is to help shed light onto the negative drivers behind our thoughts, feeling and actions and help to alleviate these unconscious motives. The unconscious mind can be thought of as the ‘hidden’ part of our mind that constantly influences the decisions we make. So, as your therapist I will create individual treatment plans ‘made to measure’ for you, in order for you to regain the control and conscious direction you desire over your life.

Cognitive Hypnotherapy prides itself on taking a holistic approach to therapy, as it essentially combines various curative methods from different schools of thought. Such methods include: Hypnotherapy, Positive Psychology, Cognitive Behavioural Therapy (CBT), Gestalt, Evolutionary Psychology and Neuro Linguistic Programming (NLP). Using a combination of these methods, Cognitive Hypnotherapy aims to change and solve the unwanted thoughts, feelings and behaviours each client individually presents.

Training, qualifications & experience

I am a fully qualified Cognitive Hypnotherapist and Neuro Linguistics Programming (NLP) Master Practitioner. I have trained with Trevor Silvester at the internationally recognised Quest Institute in London. Furthermore, I have also completed a foundation degree in Counselling and Psychotherapy at The Regents College London.

Member organisations

NCH

National Council for Hypnotherapy

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

Additional information

How much does a session cost?

General hypnotherapy – £75 per session
Coaching – £75 per session
Relaxation Hypnosis – £30 per 40-minute session
Childbirth Course – £200 per 4 session course (£50 per session)

Type of session

In person
Christalla Papanastasiou

Christalla Papanastasiou