About me
I’m Charlotte Bayliss, a Solution-Focused Hypnotherapist based in Weston-super-Mare and trained with CPHT, supporting individuals and organisations to improve mental wellbeing, manage stress, and build resilience in both personal and professional life.
I hold a BSc in Psychology and an MSc in Forensic Psychology, and I combine this academic background with the practical, evidence-informed approach of solution-focused hypnotherapy. My work focuses on helping people move forward by strengthening emotional wellbeing, improving stress management, and developing effective coping strategies grounded in neuroscience and positive psychology.
Stress, Anxiety & Burnout Support
I work with individuals experiencing stress, anxiety, overwhelm, or emotional exhaustion. Sessions focus on calming the nervous system, improving sleep, reducing overthinking, and helping clients regain balance, clarity, and confidence in daily life.
Workplace Wellbeing & Stress Management
Modern workplaces can place significant pressure on employees. I support organisations by providing practical, solution-focused sessions that help staff manage stress, prevent burnout, and maintain positive mental wellbeing at work.
Alongside one-to-one sessions, I also work with employers and teams, offering workplace wellbeing sessions designed to help employees stay mentally well, productive, and resilient in demanding environments.
Group workplace sessions focus on:
- Understanding how stress affects the brain and nervous system
- Practical techniques to calm the mind and improve focus
- Reducing overwhelm and preventing burnout
- Improving sleep and recovery
- Building resilience and emotional wellbeing at work
These sessions provide employees with simple, evidence-based tools they can use immediately, helping organisations create healthier, more supportive working environments.
Fertility, Perimenopause & Menopause Support
Hormonal transitions and fertility journeys can significantly impact emotional wellbeing. I provide supportive, solution-focused sessions designed to reduce stress and anxiety, enhance emotional resilience, and help clients feel more supported and in control during periods of change and uncertainty.
My Approach
My approach is collaborative, practical, and future-focused. Rather than analysing problems in depth, sessions concentrate on identifying strengths, building solutions, and creating sustainable positive change.
Through solution-focused hypnotherapy, I help clients and organisations create calmer minds, healthier workplaces, and lasting improvements in wellbeing.
Training, qualifications & experience
- BSc - Psychology
- MSc - Applied Forensic Psychology
- CPHT - Solution-Focused Hypnotherapy
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
When I work
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