About me
Walk with me on a joyful path to a healthier, more fulfilled and more empowered you.
Hi, I’m Catherine, an experienced mind-body practitioner offering holistic therapy and executive coaching to support health and wellbeing as well as professional development. I don’t just help you manage symptoms - I guide you back to your true self, working gently with the root of what’s holding you back so you can heal, grow and move forward with clarity and strength.
I offer a safe, compassionate space for adults, teenagers and children to release limiting patterns, restore balance, and reconnect with their inner wisdom.
Using the power of Clinical Hypnotherapy, I support clients through a wide range of emotional and behavioural challenges - including anxiety, trauma, phobias, burnout, low self-worth, sleep issues and more. My work is grounded in evidence-based practices and enriched with traditional healing methods to support the whole person — mind, body and spirit.
Training, qualifications & experience
I am qualified in a range of therapeutic approaches and have completed specialist training across several mind-body disciplines. My practice integrates accredited psychological methods with traditional healing systems and is underpinned by recognised certifications in the UK and internationally.
I remain committed to developing and refining my skills through continuous professional development, grounded in evidence-based practices and techniques.
Certifications & Diplomas
- Clinical Hypnotherapist – GHSC, ACCPH, UK
- Master Hypnotist – GHSC, ACCPH, UK
- Practitioner of Neuro-Linguistic Programming (NLP) – GHSC, ACCPH, UK
- EMDR Diploma – GHSC, ACCPH, UK
Hypnotherapy Weight Specialist – GHSC, ACCPH, UK - Smoking Cessation Specialist Hypnotherapist – GHSC, ACCPH, UK
- Yoga Therapist – The Indian School of Breathing, Chennai, India
- Kayakalpa Yoga Diploma – World Community Service Centre, Chennai, India
- Personality Development Diploma – World Community Service Centre, Chennai, India
- Vegetarian and Vegan Nutritionist Diploma – Centre of Excellence, UK
- Access Bars practitioner
- Professional massage therapist certified- FHT (full body / back / head)
- Oncology massage therapist certified
Professional Accreditations
- Accredited by the General Hypnotherapy Standards Council (GHSC)
- Member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Depending on your goals, I may also integrate tools such as:
- EMDR (trauma and emotional processing)
- Breathwork and nervous system regulation
- Yoga Nidra and guided deep relaxation
- Mindfulness and body-based awareness
- Gestalt therapy
These methods are always used gently and respectfully, creating a nurturing space for true, sustainable change, especially for those with trauma histories, heightened stress responses, or sensory sensitivities.
Therapies offered
Fees
Additional information
Free introductory call
This no-obligation call gives you the opportunity to discuss your current challenges or objectives and explore how my unique blend of mind-body practices can support your wellbeing.
Further information
Mind-Body Therapy
Are you ready to take a more holistic approach to your health and wellbeing?
Whether you’re looking to reduce stress, relieve pain, heal from trauma, overcome addiction or lose weight, mind-body therapy offers a powerful, evidence-based approach to support your mental, physical and emotional wellbeing.
Executive Coaching
Could mind-body insight be the key to unlocking your full potential?
A growing number of professionals are turning to mind-body practices to manage stress and burnout, enhance cognitive performance, develop emotional intelligence and build authentic leadership presence.
