About me
Blossoming Hypnotherapy - working together to support personal growth and wellbeing. This is your time to blossom and flourish.
At Blossoming Hypnotherapy, I use techniques that promote deep relaxation and positive suggestion, facilitating change at a subconscious level. I will guide you through each session with empathy and understanding, creating a safe space for you to work on the changes you want to make in your life. I offer one-to-one in-person hypnotherapy sessions and virtual sessions that allow you to experience the power of hypnotherapy from the comfort of your own home.
Hypnotherapy is a natural state of deep relaxation. We do this naturally when daydreaming. You will remain in complete control throughout the hypnotherapy sessions. Hypnosis can help change perceptions, thoughts, and beliefs through the use of verbal suggestions.
My initial consultation is free via phone call or virtual video call, where we can discuss your wishes and agree on a treatment plan if this feels right for you.
I offer hypnotherapy for :
Managing stress and anxiety. - Anxiety and stress can affect both physical and emotional well-being. Hypnotherapy can help by reframing negative thought patterns associated with anxiety to create a greater sense of calm and balance in your day-to-day life.
Better sleep. - A good night's sleep is so needed for both physical and emotional well-being, but many people struggle with sleep problems. Hypnotherapy can help create healthier sleep patterns.
Smoking and vaping cessation - smoking is the leading cause of preventable illness and death worldwide, and stopping smoking can significantly improve health at any age. Hypnotherapy offers a different approach which can reduce cravings and the associations linked to smoking.
Healthy eating - Hypnotherapy can help improve wellbeing and manage weight loss, unhealthy eating habits, and cravings, and can also help visualise success with healthy eating practices.
Preparing for exams, tests, and interviews - self-doubt, nerves, and pressure can make preparing for these events a stressful time. Hypnotherapy can help you to reinforce positive beliefs about your abilities, leading to greater mental clarity, a sense of calm and self-assurance.
Sport performance - the physical stamina and mental focus required for competitions are significant. Hypnotherapy can help you mentally rehearse your performance and mentally overcome self-doubt.
Training, qualifications & experience
I have a Diploma in Hypnotherapy from Chrysalis Professional Training. I am a member of the National Hypnotherapy Society and am bound by the Professional Standards Authority, ensuring that my practice complies with these standards and ethics. I receive professional supervision for my practice and undertake training to ensure continuous professional development. I am signed up for the enhanced DBS update service.
I trained in hypnotherapy after experiencing the power of hypnotherapy myself. Well-being is important to me, and taking care of ourselves enables us to care for others. I am passionate about inclusion and belonging and have a particular interest in neurodiversity. I have a background in social care and a degree in this profession.
Testimonials
" I loved my hypnotherapy and found from the sessions that I managed stress better, slept better, and improved my confidence when preparing for a job interview. Bespoke scripts/ sessions were created for me, and Blossoming Hypnotherapy understood exactly what I needed. I practice a lot of relaxation, and these hypnotherapy sessions enabled me to feel the most relaxed I have ever felt." (a parent aged mid-40s)
" I had a couple of hypnotherapy sessions with Blossoming Hypnotherapy. I found my experience professional and welcoming. I found myself going into a very relaxing, deep meditative state. " (woman aged mid-50s)
"I had hypnotherapy from Blossoming Hypnotherapy on several occasions and found it very relaxing, and it helped me deal with different situations in life. " woman (aged mid-30s)
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 - £110.00
Free initial telephone session
Additional information
My fee is £60 per session, which lasts approximately an hour and includes review and reorientation.
The exception is smoking cessation, which is a single, longer and more intense hypnotherapy session and costs £110.
When I work
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Please contact me regarding availability and I will respond promptly to any queries.
Further information
Blossoming Hypnotherapy offers group sessions focusing on healthy eating and wellbeing.
Blossoming Hypnotherapy will travel, for example, to well-being retreats within a 20-mile radius to facilitate group sessions.
