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This professional is available for new clients.
This professional is available for new clients.
I empower you to take back control from the exhaustion of stress and anxiety, to build your confidence and self esteem and discover the best version of you!
Using my training in Neuroscience, Hypnotherapy and coaching I will guide you to unlock the power of your brain and go from surviving life to thriving in life!
I use a clinically proven Solution Focused approach to help with a wide range of mental and physical health related issues, including stress, anxiety and overwhelm, fears and phobias, depression and panic attacks, confidence and self-esteem, focus and motivation. Due to my own personal experiences I have also chosen to specialise in some key areas including anxiety, neurodiversity, work related stress, confidence and motivation.
Having lived so much of my life through the lens of anxiety it is my mission to help others to be their best! My fear of not being good enough drove me to work harder and harder to the point of physical burn out and a diagnosis of M.E. It was on my journey to recovery that I learnt a different way to live my life, free of anxiety, stress and overwhelm. So I know what it takes to wrestle back that control, to build your confidence and move forward in to your best life!
I qualified from the Clifton Practice Hypnotherapy Training School (CPHT) in 2013, one of the leading schools in the UK, and am qualified at HPD level. I am a member of the National Council for Hypnotherapy the UK’s leading not-for-profit professional association as well as the Association for Solution Focused Hypnotherapy and the Complementary and Natural Health Care Council.
Testimonials from my clients:
"I don’t think there is anyone who wouldn’t benefit in some way or another from seeing Caroline! She has helped me to regain my self confidence and enthusiasm for life which had been gradually worn away through life’s daily trials. I have become more organised and have realised that negative beliefs are only beliefs which can be changed if you really want to change them.
Caroline has erased years of worry which had built up in my subconscious mind which was then impacting on my physical ability to
do things I want to do.
Caroline is a fabulous hypnotherapist whose professional, caring, insightful approach allows her to help you get to the crux of your issues and overcome them."
"Well where to begin? Get Better, Cope Better, Be better. I needed all these things. After a tough couple of years with layer upon layer of change, challenge, disappointments and grief I needed to do something for me. While I count myself as pretty resilient my confidence and optimism had taken quite a knock. I wanted to feel freer, lighter in every sense of the word. I felt stuck. This was all hidden and would be a surprise to most people. I was still achieving all sorts of things and successfully coaching others but I wasn't walking my talk. Caroline helped me to come unstuck. To reach what was in me all along. To realise that I get to choose. I have the answers inside me. That there are endless opportunities and possibilities if I set the right intentions, make the right choices for me. I am feeling more confident, alive with ideas and ready to face whatever comes my way. This has been an absolutely liberating experience. For any doubters out there have a free chat with Caroline to see what you think. You won't regret it. 5 minutes in I just knew that Caroline could help me and started to feel better before my first real consultation. If you're looking for some real life magic - from within then don't hesitate!"
Ceri, Online Hypnotherapy
"After years of pain & uncertainty due to Fibromyalgia, I met Caroline as she was working with my employer on stress reducing techniques. I have since had several sessions over the last few months, my background pain is virtually gone, I sleep better and am more positive than ever. If you are suffering with anxiety, phobias or chronic illness, i couldn't recommend Caroline highly enough."
Andy, Online Hypnotherapy
Training, qualifications & experience
I trained in Solution Focused Hypnotherapy with the Clifton Practice Hypnotherapy Training Centre and have a Diploma in Clinical Hypnotherapy and Psychotherapy (DHP) and the. Hypnotherapy Practitioner Diploma (HPD).
I have also trained with the Neuroscience Academy in Applied Neuroscience and Brain Health,
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
My personal experience of Dyspraxia and ADHD means I often work with neurodiverse clients of all ages
£90.00 per session
Free initial in-person or online session
I offer a FREE initial consultation to help you understand why you are feeling the way you are and how hypnotherapy can help you. This includes a guided relaxation audio for you to listen too at home.
After this sessions are £90 each and approximately 1 hour long.
I am confident that I can help you to make significant steps forward in your life in just 6 weeks so I offer a package of 6 consultations for just £450 saving you £90.
Specific phobias and fear are dealt with in 4 sessions (including your initial consultation) for just £270
When I work
Tuesday 12 noon - 7.30pm
Wednesday 12 noon - 7.30pm
Thursday 12 noon - 7.30pm
Caroline is a member of the Association for Solution Focused Hypnotherapy and the Complementary & Natural Health Care Council and is bound by their code of practice.