About me
Bridget's practice specialises in helping people who know they need to make a change but are struggling to make it happen, particularly where stress, anxiety, overthinking, habits or lifestyle are getting in the way.
Her approach is bespoke to the person who presents rather than to a pre determined protocol, but follows a forward focused remit of looking for the positive outcome, not dwelling on the past and helping her clients to realise what is possible.
She combines all of her training to help you identify what the best actions are to take, and uses Solution Focused Hypnotherapy to help you make positive, sustainable changes to your life so that you can be the best version of you possible.
She works both Online and Face to Face.
Training, qualifications & experience
Bridget has been working within the Primary Health and Well-being professions for 25 years. She initially qualified as a Chiropractor (BScHons chiro, DC, 2002) and went on to qualify through CPHT in Solution Focused Clinical hypnotherapy in 2016. She is also qualified in Sanomentology a deep dive talking therapy.
This combination brings together her extensive experience of working with people in a healthcare setting, with specialist training in solution-focused clinical hypnotherapy and talking therapy.
Bridget has her own practice just north of Peterborough.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Tricky relationships
- Teens
- Adopting Healthy Habits
Therapies offered
Fees
Additional information
Fees vary.
- Individual Solution Focused Hypnotherapy - 1 hr sessions £85
Block bookings can be arranged with a discount applied.
- Forty-Fy Your Life 13 week lifestyle/mindset programme - £1675 1:1 | Group programme - £875 (payment terms available)
- Forty-Fy Your Life self-help workbook paper back - £25, Hard Back - £35
- Sanomentology approx 90 minute session - £130 with deep dive protocols which may take 2-4 hrs charged at £95 first hour, and £90 there on.
Further information
Alongside her professional experience, Bridget brings a wealth of personal life experience, including career change, relationships, divorce, family responsibilities, caring for an elderly parent and navigating periods of significant personal challenge. She has many experiences to draw upon to bring an empathetic and caring approach.