About me
Transforming Emotional Wellbeing with Proven Techniques
I specialize in helping people regain control over their anxiety, build resilience, and develop lifelong coping skills using a powerful blend of Cognitive Behavioral Therapy (CBT), Clinical Hypnotherapy, and highly effective sensory-based techniques such as Havening and Emotional Freedom Techniques (EFT).
These evidence-based approaches gently rewire emotional responses, reduce stress, and create lasting change, helping clients move forward with greater ease and confidence.
I can help if you:
✅ Experience stress, anxiety, or emotional overwhelm.
✅ Struggle with phobias (e.g., fear of flying, claustrophobia, or agoraphobia).
✅ Suffer from panic attacks that interfere with daily life.
✅ Feel held back by low confidence or self-esteem issues.
✅ Are affected by a past trauma or negative experience.
✅ Need support following a cancer diagnosis or during treatment.
✅ Want to help your child manage emotional difficulties with gentle, effective techniques.
My approach is tailored to each individual, ensuring a safe, supportive, and empowering experience that fosters lasting emotional adaptability.
Training, qualifications & experience
MSc in Counselling, Diploma in Psychotherapy, Diploma in Cognitive Behavioural Hypnotherapy, Diploma in NLP, REIKI Master and Teacher, Diploma in Havening Techniques
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial in-person, telephone or online session
Additional information
My sessions run for 90 minutes. I have reduced my fees to make them affordable for all in these difficult economic times. I also offer a free 15-minute consultation.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
I work in person from my home in Ballygawley, Co. Tyrone an also Online through Zoom.
