About me
Life can sometimes feel overwhelming. Whether you're experiencing stress, anxiety, low confidence, unhelpful habits, or simply feeling stuck, you don't have to face it alone.
I am a warm, friendly and compassionate Solution Focused Hypnotherapist, dedicated to helping people create positive, practical and lasting change. My aim is to provide a safe, supportive and non-judgemental space where you feel comfortable, listened to and able to move forward at a pace that feels right for you.
Before becoming a hypnotherapist, I spent many years working in education, supporting children and families, including those who had experienced trauma and adversity. That experience taught me the importance of kindness, understanding and helping people recognise their own strengths, and it continues to shape the way I work today.
My approach combines Solution Focused Hypnotherapy, clinical hypnosis, Neuro-Linguistic Programming (NLP) techniques and psychoeducation. Together, these approaches help you understand how your mind works, why you may be feeling the way you do, and, most importantly, what you can do to change it.
Rather than focusing on the past, we'll work together to build on your strengths and move towards the future you want. As you begin to understand how stress, anxiety and other challenges affect the mind and body, you'll also learn practical tools to help you feel calmer, more confident and more in control of your thoughts, emotions and reactions.
Every session is tailored to you and your individual goals. Whether you want to reduce anxiety, improve confidence, overcome fears or habits, manage stress more effectively, or simply enjoy life more, I'll support you every step of the way.
I believe that everyone has the ability to create positive change. Sometimes, all we need is the right support, the right tools and someone who believes in us until we're ready to believe in ourselves.
If you're considering hypnotherapy and would like to find out whether it's the right approach for you, I'd be delighted to arrange a free, no-obligation discovery call. It's an opportunity for us to chat, answer any questions you may have and see how I can best support you on your journey towards feeling happier, calmer and more like yourself.
Training, qualifications & experience
- Diploma in Hypnotherapy and Introduction to Counselling Skills
- Using Parts therapy within hypnosis CPD
- Hypnobirthingand Pregnancy CPD
- Introduction to PTSD and Trauma CPD
- Introduction to NLP CPD
- Managing Panic Attacks CPD
- Nurture group Training
- LIAM ( Lets Introduce Anxiety Management)
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
- Initial consultation £30
- Hypnotherapy £60
- Guided Meditation £25
Further information
I offer in Person sessions in Saltcoats North Ayrshire, or online sessions using Zoom or Microsoft Teams.
- To find out more about me and my services why not check out my website, or find me on facebook, or Instagram.
