The courage to meet judgement
Fear of judgement can affect the way we speak, show up, connect with others, and express who we truly are. It often lies beneath people-pleasing, perfectionism, overthinking, self-doubt, and the fear of being seen.
The Courage to Meet Judgement is a gentle online hypno-somatic group experience designed to help participants explore and understand the protective patterns that arise around criticism, shame, rejection, and disapproval.
Through guided reflection, hypnotherapeutic techniques, somatic awareness, and compassionate inner exploration, we will create a safe space to meet these fears with curiosity rather than avoidance. Together, we will explore how fear of judgement develops, how it manifests in everyday life, and how we can begin to relate to it differently.
This online hypno-somatic experience is suitable for anyone who finds themselves holding back, second-guessing themselves, or struggling with the pressure of others' opinions.
- Date: 10th July 2026, 4 pm - 5.30 pm GMT
- Location: online (replay included)
- Investment: £11.11
Join us for an opportunity to cultivate greater self-acceptance, confidence, and inner freedom.