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Somatic breathwork and Reiki
Unwind and reset with somatic breathwork and energy healing for a midweek reset. This is a call if you're looking for deep release, emotional clarity, and a way back to your body and your own energy.
We'll be working with connected breathwork, a technique that shifts your nervous system state through breath alone – no substances, no gong, just your own breath doing the work. Dominic holds the space alongside me with energy healing and touch, helping you move through activation, release and stillness. Expect your body to speak. Shaking, tears, laughter, waves of heat moving through you. All of it is welcome here, and all of it is held safely.
Come and join the space if you feel:
- Your body needs something to move and release, not just relax.
- You're looking for clarity in a decision or a season of life.
- There's too much noise, too much holding, too much bracing.
- You want to regulate your nervous system and sleep better.
- You're going through something and want a safe place to let it move through you.
This session will help you:
- release what's stored in the body
- find clarity in life
- cultivate love towards yourself and others
- reconnect to your soul and start making decisions from that place
- improve sleep and regulate your nervous system
- reduce stress and come back to stillness.
Some reviews from beautiful souls who came to our sessions:
"Thank you for a well organised and thoughtful event. I enjoyed it. I have visited many of these spaces before and this one was a good one! As I shared, I don’t always know I’m carrying stuff I don’t need to until I experience it in meditation . Very helpful. I slept like a baby. "
"Paris commanded the room well and Dom was a safe and reassuring presence. All this really enabled me to get into it. Thank you all! "
Somatic breathwork is a powerful practice, and it isn't right for everyone. Please check the following before booking:
- Pregnancy: not suitable.
- Epilepsy or seizure conditions: not suitable without medical clearance.
- Cardiovascular conditions or pacemakers: please consult your doctor first.
- Recent surgery or significant physical injury: please consult your doctor first.
If you're unsure whether this is right for you, message me before booking, and we can talk it through
What to bring: Mats, pillows and blankets are provided. Bring a bottle of water and wear comfortable clothing you can move and rest in. An eye mask is welcome.
Late arrivals: We begin with grounding and meditation, so the door closes 5 minutes after start time to protect the space for everyone already inside. No refunds for late arrival; please plan your journey with time to spare.
Refund policy: If you can no longer attend, message us as soon as you can. Refunds follow the policy on your booking page. Eventbrite's own booking and processing fees are non-refundable and will be deducted from any refund issued.
Contact the host to book.
Paris - Somatic Breathwork facilitator, Hypnotherapist, Trauma informed practitioner & Speaker Dominic - Reiki Master, masseuse.