Learn self hypnosis in a day

You need no prior knowledge or experience of hypnosis to come and learn how to use self-hypnosis to make changes. This is an in-person day in a cosy, small group setting.

Join Natasha, an experienced hypnotherapist with decades of training experience. We will dispel some of the myths around trance states, and you will learn a variety of simple techniques for taking yourself in and out of hypnosis. Applications include pain management, anxiety reduction, and personal development. 

Handouts provided, no equipment necessary. Hot and cold drinks provided.

Contact the organiser to book.