Into the dream: an introduction to lucid dreaming
Have you ever wondered what it would be like to wake up inside your dream?
Into the Dream is a half-day experiential retreat designed to introduce you to the fascinating world of lucid dreaming, the ability to become aware that you are dreaming while you are still dreaming.
This immersive workshop combines practical teaching, guided exercises, dream exploration, and a relaxing hypnosis journey into the dream state. Whether you are completely new to lucid dreaming or have had occasional lucid experiences, you will learn simple and effective techniques to increase dream awareness and develop a deeper relationship with your dreaming mind.
During the afternoon, you will discover the foundations of lucid dreaming, explore the connection between sleep, consciousness, and dreams, and learn practical methods that you can begin using immediately. You will also be guided through a hypnosis experience designed to help cultivate the mindset and inner conditions that support lucid dreaming.
You will leave with:
- practical techniques to begin lucid dreaming
- a guided hypnosis journey into the dream state
- a personalised dream practice plan
- greater confidence in working with your dreams
- a deeper understanding of conscious dreaming
Set within the community atmosphere of Elephant Rooms in Draycott, this workshop offers a unique opportunity to explore your dreaming mind in a supportive environment.
- Date: 10 October 2026
- Time: 1:00 pm – 5:00 pm
- Venue: Elephant Rooms, Draycott, DE72 3PP, Derbyshire