About me
I’m Kate, a qualified integrative, therapeutic counsellor, clinical hypnotherapist, psychotherapist, Couples Counsellor, Advanced EFT practitioner, qualified breathwork practitioner, a certified Havening Techniques practitioner, a registered NLP practitioner and Mindfulness Coach. I am trained in CBTi (cognitive behavioural therapy for insomnia) and can assess your sleep issues, help you learn to track your circadian rhythm, and give you all the help you need to get a good night’s sleep. I hold an advanced Diploma and Master Practitioner status from the National Centre for Eating Disorders and am an Eating Disorders Specialist. I work from my therapy room in Hampton Hill (the Borough of Richmond) and online.
Reaching out for therapy can feel daunting, especially if you’re struggling with anxiety, depression, family issues, OCD, or the effects of trauma. I offer a calm, supportive, and non-judgemental space where you don’t need to have the right words or a clear plan, we begin wherever you are. My work is relational and trauma-informed, and I tailor each session to you, drawing on integrative counselling, hypnotherapy, and gentle mind–body approaches where helpful. Clients often tell me they feel heard, steadier, and more able to understand what’s been happening for them, without feeling rushed or pushed to change. If you’re looking for thoughtful, compassionate support at a pace that feels right, you’re very welcome here.
I also specialise in working with neurodivergent clients, including those with ADHD and autism, offering an approach that is flexible, affirming, and sensitive to differences in communication, processing, and sensory experience.
Alongside talking therapy, I can also bring in practical tools like Clinical Hypnotherapy, Emotional Freedom Technique (EFT tapping), NLP, Breathwork, Mindfulness, Havening, NLP and psycho-education, always with care, always with consent, and always in service of your growth and wellbeing.
I aim to create a relationship that feels safe, real, and empowering, where all parts of you are welcome, and lasting change feels possible.
What sets my practice apart is the breadth of therapeutic tools I bring. This allows me to work flexibly and creatively, adapting our sessions to suit your needs and preferences.
You might want a space to talk and reflect, or you might prefer practical tools to calm anxiety, manage difficult emotions, or explore inner conflicts. Many clients appreciate having access to both, a blend of depth and strategy, especially when struggling with trauma, anxiety, depression, eating disorders, people-pleasing, sleep issues, confidence or emotional overwhelm.
I offer online and face-to-face sessions, and work with adults and teens from all walks of life. Sessions are client-led, paced with care, and grounded in respect.
You are the expert in your own experience, I simply offer the space, skills and support to help you explore, heal, and grow.
Please do get in contact with me to ask me anything about integrative counselling, clinical hypnotherapy, EFT Tapping, breathwork, NLP and Mindfulness, and the bespoke one-to-one therapy I offer, and how it can help you.
Please visit my website for more details including prices:
I am a registered member of the following: British Association for Counselling and Psychotherapy (BACP), EFT International (EFTi), Association for Solution Focused Hypnotherapy (AfSFH) and The National Council of Integrative Psychotherapists. I adhere to all of their high codes of conduct and ethics.
Training, qualifications & experience
I studied psychology at A and degree level, I am a fully qualified integrative therapeutic counsellor and also hold an advanced diploma in Working with Psychological Trauma. I have two hypnotherapy diplomas (HPD and DSFH) and I hold a Diploma in IET (Integrated Energy Techniques). I am a certified Couples Counsellor, an accredited advanced EFT Tapping practitioner, a certified Havening Techniques practitioner and I hold a CPCAB breathwork practitioner qualification, I a certified practitioner of NLP and a certified mindfulness teacher and coach.
I am also a Master Practitioner in Eating Disorders and hold an Advanced Diploma in Eating Disorders and Obesity and Nutritional Skills for Eating Disorders from the NCFED (The National Centre for Eating Disorders).
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£85.00 per session
Free initial telephone session
Additional information
I offer an initial consultation at a rate of £90 for up to one hour. This session provides an opportunity for us to explore what brings you to therapy, discuss how I work, and begin to shape a therapeutic approach tailored to your needs.
Following this, I offer a structured series of four sessions at a rate of £85 per session, or £320 if paid in advance as a block (£80 per session). During these sessions, I provide practical tools and therapeutic resources to support you, whether you're seeking longer-term counselling or short-term strategies for coping and emotional resilience.
Should you wish to continue into deeper, ongoing therapeutic work, my standard fee is £65 per session (50 minutes).
All sessions are payable by bank transfer in advance. Concessionary rates may occasionally be available, please feel free to ask.
When I work
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Further information
I offer a confidential, supportive space where you can talk freely, without judgement, and start to reconnect with yourself. My practice is gentle, collaborative and down-to-earth. Whether you come with a clear issue or a sense that “something’s not right,” I’ll meet you where you are.
What sets my practice apart is the breadth of therapeutic tools I bring. This allows me to work flexibly and creatively, adapting our sessions to suit your needs and preferences.
You might want a space to talk and reflect, or you might prefer practical tools to calm anxiety, manage difficult emotions, or explore inner conflicts. Many clients appreciate having access to both, a blend of depth and strategy, especially when struggling with trauma, anxiety, depression, eating disorders, people-pleasing, sleep issues, confidence or emotional overwhelm.
I offer online and face-to-face sessions, and work with adults and teens from all walks of life. Sessions are client-led, paced with care, and grounded in respect.
You are the expert in your own experience, I simply offer the space, skills and support to help you explore, heal, and grow.
