Sometimes we all struggle with a lack of confidence which makes us feel that we can't succeed at what is important to us. This could be at work with…

In order to succeed in achieving a goal, several factors need to be taken into consideration for it to come to fruition. Releasing outdated negative…

Have you ever said to yourself or told someone, “I’m not a confident person" or "I have never been confident...” Confidence is seen to be socially d…

A fundamental principle of hypnotherapy is that each individual has everything they need within them to deal with their issues and change their behav…

Insecurity leads to a number of issues in life. You may take a step back when it comes to showing off your skills at work and be overlooked for promo…

One of the main issues blocking many of us from feeling confident and happy at work is self-doubt. If we are plagued with self-doubt, we may try to…

The subconscious mind is magnificent. It’s millions of times more powerful than the conscious mind. Consider that you have over seventy-trillion cell…

It seems that everyone I speak to, clients, family, friends, even myself, have this destructive habit of comparing ourselves and our lives to others.…

This is the second article in my series of four, written to help you to learn how you can remain youthful for longer in both mind and body and to mat…

Nearly all of us have self-limiting beliefs. Even phenomenally successful entrepreneurs often hit a glass ceiling and don’t appear to be able to incr…

Confidence is essential to feeling good about ourselves. So why do so many people suffer from a lack of confidence?  It begins with the mind The hu…

Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also, for many, the BBQ season. If mentio…