We are a nation of animal lovers in general, but dogs? They are top of the list!  There are so many varieties now from micro dogs that you can fit i…

Shyness and timidity are common feelings that are shared by millions of people around the world. However, a genuine fear of people manifests itself w…

Do you have a fear of flying? Hypnotherapist Shelley Cushway explores the ways hypnotherapy can help you overcome pteromerhanophobia.

What can make someone have a phobia of flying? It could be caused by a personal flying experience or somebody telling you about their experience. It…

Nomophobia was the term coined five years ago as a recognised phobia for someone who loses their mobile phone signal, has a dead battery or loses the…

Aquaphobia – a fear of water - is one of the more common fears many people have. Also known as hydrophobia after the rabies disease as the person con…

You may have heard Vassos Alexander, BBC Radio Two’s Sports Reporter, live on the radio demonstrating how he has used hypnotherapy to overcome his ex…

Are you one of the 20% of the population that suffers from a fear or phobia that is stopping you living your life to its full potential? Many individ…

Hypnotherapist Becca Teers explores the complexities of anxiety and fear after falling, and what we can do to ensure people remain independent.

Hypnotherapy can be utilised successfully for many different reasons. It can be used to reformat your thinking on how you view challenges. Let’s look…

Many people go through life with their life limited by a phobia. This may be something like a fear of flying which prevents them from going on a holi…

Most people say they don't enjoy going to the dentist, but for some it is terrifying. There are more dental sedation clinics and cosmetic dentists sp…