This is something which people looking for help with anxiety often ask and the short answer is yes. Yes, you absolutely can overcome severe anxiety i…

A fear of flying is no joke at this time of year. A fear of flying probably means that you are the sort of person who likes to be in control. This is…

Usually referred to as pteromerhanophobia or aviophobia, the fear of flying often restricts many people to only localities where they can access via…

Whilst hypnotherapy can be very helpful for nervous flyers (your first port of call), I’ve compiled a couple of lists which will also support you and…

The biggest regrets in life are the chances people do not take because of their fears or phobias. All too often, fear has stopped people from living…

Fear of flying was so bad for Ali that she developed a painful outbreak of psoriasis at the prospect. It almost ruined the holiday of a lifetime but…

It’s normal to feel a level of nerves or to get a little anxious at times, maybe when preparing for a special event or exam or when entering into unf…

Do you have a fear of flying? Hypnotherapist Shelley Cushway explores the ways hypnotherapy can help you overcome pteromerhanophobia.

What can make someone have a phobia of flying? It could be caused by a personal flying experience or somebody telling you about their experience. It…

Quite a few times per year I work with people who are afraid of flying; this type of work is gratifying because it has a definitive success criteria…

If you have a fear of flying, you are not alone. The flying phobia is one of the more common fears that affects millions of people around the world.…

I've heard many people tell me "I'm so scared the plane will fall out the sky" or "the minute I book my holiday, I feel anxious" or "I'm sure I'm goi…