Hypnotherapist Laura Hawkins explores the complexity of weight loss and how hypnotherapy can help.

Hypnotherapist Neil Jeffery explores what may be hindering weight-loss efforts and how hypnotherapy can help.

Hypnotherapist Vanessa explains how hypnotherapy can support weight loss goals and shares a simple self-hypnosis routine.

Hypnotherapist Juliet Hollingsworth shares five ways that hypnotherapy can be useful in helping you achieve your weight loss goals.

Can hypnotherapy help with the emotional triggers that cause weight gain? Jen explains more

Hypnotherapist Niki explains more about how regression hypnosis can help with weight reduction

Trauma-informed therapist Juliet explains more about how weight loss and smoking cessation hypnosis works

Clinical hypnotherapist Steve Thoreau-Leigh explains everything you need to know about hypnotherapy for weight loss.

Juliet Hollingsworth shares her tips to guide you on the right path to finding a hypnotherapist.

Hypnotherapist Vanessa explains more about why you should scrap your new year's resolution in order to really achieve progress with weight loss

Cognitive-behavioural hypnotherapist Caroline Silvestre shares a personal story about food, weight and the complex emotions surrounding them.

Have you reached a plateau on your weight loss journey? Weight loss specialist Vanessa McLennan shares 5 possible sticking points.