What is depression? It is far more than a sense of unhappiness. We all have periods when we feel low, but depression is a debilitating, persistent sa…

I just wish to add a little something to help you the public (potential clients) to understand what hypnotherapy is all about.  I have had several c…

Each year on the 1st October, thousands of people decide to quit together - are you joining?

So what’s the general perception about weight loss? I think it’s fair to say that the majority of the population will tell you that losing weight can…

If you are a binge eater reading this on Hypnotherapy Directory, you are probably thinking about get hypnosis help for your problem. You would perhap…

The way in which therapy is conducted has started to change dramatically. There has been a significant move towards online therapy or self-hypnosis h…

Imagine what it's like anytime you’re away from home to have that "where can I wee?" thought constantly in the back of your mind - because at some po…

If you have a fear of flying, you are not alone. The flying phobia is one of the more common fears that affects millions of people around the world.…

Good self-esteem is the foundation of happiness. The basis for it is laid down in childhood but even those of us who suffered setbacks in our formati…

One of the top reasons people consult hypnotherapists is for help to overcome performance nerves. This is a big problem for many individuals, especia…

Creating change on your own is challenging  and sometimes it can seem easier to stay stuck than move forward. This is why people want to try hypnoth…

Stress is something we all experience but it affects us all in different ways. Some of us become angry when stressed, some suffer physical ailments s…