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Hilary Richardson shares her tips for getting your child to bed
Are you a worrier? Do you find yourself always having something to worry about? And if you solve the worry, you find something else to worry about. I…
Child hypnotherapist Hilary Richardson shares tips to help children with their worries, fears and anxiety.
Solution-focused hypnotherapist Caroline explores how hypnotherapy can help support children with autism
Gratitude can be a powerful tool and technique. Hypnotherapist Grace explains more about how you can choose gratitude.
Angela Brown discusses how hypnotherapy can help manage anxiety.
How effective is hypnosis to help you fall asleep? Hypnotherapist Juliet Hollingsworth explores.
Hypnotherapist, counsellor and coach Linda explains more about the challenges people with fears and phobias face each Halloween
Cognitive hypnotherapist Adria explains more about hypnotherapy for weight loss.
Did you know that there are names given to a fear of just about anything and everything? Some might take you by surprise.
Rob Donnelly explains how cognitive hypnotherapy can positively influence your behaviour.
Anxiety can be a very lonely and isolating experience. Often, new clients believe that they have to live with the condition for the rest of their liv…
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