Hypnotherapist Vanessa McLennan explains more about how you can get rid of guilt and shame after binge eating

What are the benefits of combining nutrition and hypnotherapy? Juliet Hollingsworth explores more

Hypnotherapist Vanessa McLennan discusses how hypnotherapy can help you gain control of your eating.

Therapist Juliet Hollingsworth explores how hypnotherapy can help you put a stop to emotional eating and break the addictive cycle.

Hypnotherapist Vanessa explains more about food addiction, and how hypnotherapy may be able to help.

“I’m addicted to chocolate” my client told me, and described how she felt her enjoyment of this sweet treat had got out of control, causing her to ga…

There has been a lot of coverage in the media recently about Boris Johnson’s new ‘war on obesity’. Measures such as cycling on prescription and bans…

When it comes to addictions, the general public normally assumes addicts fall broadly under one of the falling categories - drugs, alcohol or gamblin…

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only wh…

12 Practical steps you can take to stop Emotional Eating today! Stop turning to food and learn how to manage your emotions when there is no therapis…

If you are a binge eater reading this on Hypnotherapy Directory, you are probably thinking about get hypnosis help for your problem. You would perhap…

This article considers some of the factors involved in the increase in high blood sugar levels in the UK population. It starts by outlining why sugar…