What's the difference between EMDR and hypnosis? And what is hypno-EMDR? Find out more about this integrative approach to therapy.

Can EMDR be a helpful tool alongside hypnosis? Hypnotherapist Dan explains more

Advanced clinical hypnotherapist Louise Levy shares her expertise on how to handle a traumatic life event.

Adam Cowming explains what EMDR is and how it can help those with PTSD.

Is there a link between migraines and unprocessed emotions and trauma? Let's take a look

A clinical hypnotherapist shares 10 traits of a narcissistic parent to look out for when co or counter-parenting.

Hypnotherapist Dominique Shipstone considers the impact of the pandemic and what can help.

How can hypnotherapy and CBT help heal narcissistic abuse? Douglas Kidd shares more about these two therapeutic approaches

What is a phobia? A phobia is a type of anxiety disorder. An estimated 10 million people living in the UK, and 19 million people in America, have pho…

When writing about how hypnotherapy can help victims of narcissistic abuse, I should explain at the outset what I mean by narcissistic abuse. Many pe…

It is fantastic that there is so much more in the press about post-traumatic stress disorder (PTSD) these days. More awareness about the long-term im…

Hypnotherapist Josephine Allen shares how hypnotherapy can support survivors of childhood abuse and neglect.