Supporting someone with an eating disorder can feel overwhelming. Hypnotherapy offers calm, balance, and tools to care with compassion.

Learn how to change eating habits and build healthier routines with hypnotherapy, creating lasting change for a healthier you.

Christmas time can be a dreaded time when you are managing any eating disorder. Here are five ways to manage Christmas with ARFID.

Learn how hypnosis can support recovery for people with anorexia by tapping into deep-rooted beliefs and changing their thoughts and behaviours.

Explore the causes of obesity, including biological, psychological, and social factors, and how hypnotherapy can aid in healthier eating habits

Learn more about how hypnotherapy can help reshape your relationship with food.

Struggling with food control? Discover how to build a healthier relationship with food through mindful eating and hypnotherapy support.

Hypnotherapist Vanessa McLennan explains more about how you can get rid of guilt and shame after binge eating

Embrace Easter without fear of bingeing, with these tips from hypnotherapist Vanessa McLennan.

Learn how hypnotherapy for ARFID could help you find peace with your eating.

Break free from binge eating with hypnotherapy. Address emotional triggers, promote mindful eating, and build self-esteem for a brighter future.

How can hypnotherapy support individuals to develop a healthier relationship with food?