Trauma-informed therapist Juliet shares more about the warning signs of addiction (and why you shouldn't ignore them).

Hypnotherapist Thomas McGowan explores resolutions and the root of change.

Therapist Thomas McGowan explores the benefits of seeking help during strange times.

Hypnotherapist Thomas McGowan tells his experience of how Narcotics Anonymous supported his recovery.

Can you give up alcohol without relying on abstinence? Hypnotherapist Thomas explains more.

Ready for the new year? Hypnotherapist Angela Leitch explores how hypnotherapy can help us achieve our goals.

This is a question that I hear all the time from my clients, but what is too much?   There are official guidelines set out by the various powers that…

Addictions are psychological or physiological impulses that keep us tied to a certain substance or behaviour, even when our compulsions become destru…

When it comes to addictions, the general public normally assumes addicts fall broadly under one of the falling categories - drugs, alcohol or gamblin…

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out harmless enough, but it’s only wh…

How can alcohol addiction be combatted with hypnosis?

An addiction that has greatly increased over the years is alcohol addiction. Once seen as the curse of the working class man who traditionally collec…