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My journey has been a long one. I have suffered from depression, lack of self-esteem and anxiety for as long as I can remember. On meeting with my hypnotherapist, Ivan, in just a short time I have, with his guidance and hypnotherapy techniques,...
My nail biting habit began when I was completing a level 4 polytechnic course for work. The habit worsened when I did level 5, to the point where I was also picking the skin around the nail if there was no nail left to chew! Everywhere I went I...
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